
 ========[ PC-OHIO - DIR 38 - HOBBY - COOKING ]============================

1300.ZIP       447999  03-19-95  Over 1300 Recipes in Meal Master Format.
                               | Great Tasting.
                               | Files: 1 Oldest: 12-21-94 Newest: 12-21-94
ACAJUN60.ZIP   172262  11-13-95  Amazin' Cajun Cookbook V 6.0 <ASP> Anyone
                               | Who's Interest in Cajun And Creole Recipes
                               | Will Love This Cookbook! "a Must For The
                               | Cajun Cook!" -- Gail Gillespi "great Recipes"
                               | -- Chea Lewis "i Love It!" -- Suzaune Mckamey
                               | Best of All It's Free!Regis $0.00
                               | Files: 20 Oldest: 02-14-95 Newest: 10-13-95
ACOOKIE6.ZIP   163552  11-13-95  Ultimate Cookie Cookbook V 6.0 <ASP> Anyone
                               | Who's Interest in Cookie Recipes Will Love
                               | This Cookbook! "excellent" -- Justin Hull
                               | "great Cookies" -- Alexandra Hull "fabulous"
                               | -- Ted Wilkens Best of All It's Free!Regis
                               | $0.00
                               | Files: 20 Oldest: 02-14-95 Newest: 10-13-95
ADDITIVE.ZIP     2513  10-20-92  List of Additives Allowed in U.S. Beer 
                               | Uploaded By: Nick Grasso
AJEWISH6.ZIP   187845  11-13-95  A Jewish Mother's Cookbook V 6.0 <ASP> Anyone
                               | Who's Interest in Jewish Recipes Will Love
                               | This Cookbook! "2 Thumbs Way Up" -- Jackie
                               | Binder "the Ultimate" -- Debra Bernstien "you
                               | Don't Have to be Jewish to Love This
                               | Software" -- Kim Lee Best of All It's
                               | Free!Regis $0.00
                               | Files: 20 Oldest: 02-11-95 Newest: 10-13-95
AKG11.ZIP      255413  05-06-95  Around The Kitchen And Garden March/April
                               | 1995 Volume 1, Issue 1. This Issue Contains
                               | Reviews Of: The Mantis Mini-Tiller And The
                               | Black And Decker Shell Baker as Well as
                               | Cookbook And Gardening Reviews. There Are
                               | Also Many Recipes. Around The Kitchen And
                               | Garden is For The Weekend Gardener And Chef.
                               | There Are Many Product Reviews And Other
                               | Helpful Information in Each Issue.
                               | Files: 1 Oldest: 03-14-95 Newest: 03-14-95
AM.ZIP          38911  05-19-95  (Mm) Recipes From Arrowhead Mills, Inc. These
                               | Recipes Are Copyrighted Material And Are
                               | Reprinted With Permission From Arrowhead
                               | Mills, Inc. All Recipes Are Vegetarian
                               | (Except For One That Calls For A Teaspoon of
                               | Chicken Broth); Most Could be Easily Adapted
                               | For Vegans.
                               | Received By: Tic-2-PCB 05-19-95 From:cook-veg
                               | Files: 2 Oldest: 05-12-95 Newest: 05-12-95
AMARDI6.ZIP    168984  11-13-95  A Mardi Gras Cookbook V 6.0 <ASP> Anyone
                               | Who's Interest in Cajun And Creole Recipes
                               | Will Love This Cookbook! "wonderful" -- Terri
                               | Dufrene "mardi Gas in my Kitchen" -- Phill
                               | Johnson "takes me to New Orlens Everytime I
                               | Use It!" -- Zelda Prince Best of All It's
                               | Free!Regis $0.00
                               | Files: 20 Oldest: 02-14-95 Newest: 10-13-95
ASIA01.ZIP     322367  01-16-94  800 Asian Recipes in mm Format
                               | Files: 1 Oldest: 10-18-93 Newest: 10-18-93
ASIA02.ZIP     397334  01-16-94  929 Asian Recipes in mm Format
                               | Files: 1 Oldest: 10-18-93 Newest: 10-18-93
ASMI.ZIP        37693  01-01-96  Recipes From: Alaska Seafood Marketing
                               | Institute. Includes "light & Lively Recipes"
                               | "on The Wild Side - Alaska Canned Salmon
                               | Recipes" And "the Alaska Seafood Cookbook"
                               | Received By: Tic-2-PCB 01-01-96 From:cook-mm
                               | Files: 4 Oldest: 12-29-95 Newest: 12-29-95
ASPARG.ZIP      25761  04-26-95  Asparagus - Lots of Yummy Recipes For Spring!
                               | Collected From Lots of Sharing People on The
                               | Cooking Echos! Thanks, And Enjoy!
                               | Uploaded By: Joel Patterson
                               | Files: 1 Oldest: 04-24-95 Newest: 04-24-95
BABYFOOD.ZIP     6224  05-28-95  Wholesome Baby Foods From Scratch by Karna s.
                               | Peterson, R.D., M.p.h. This Article
                               | Originally Appeared in The March/April, 1995,
                               | Issue of The Vegetarian Journal
                               | Received By: Tic-2-PCB 05-28-95 From:cook-veg
                               | Files: 1 Oldest: 05-26-95 Newest: 05-26-95
BAKEBRED.ZIP     4575  11-22-92  Several Recipes For Baking Bread 
                               | Uploaded By: Gene Newcomb
                               | Files: 5 Oldest: 11-08-92 Newest: 11-08-92
BARLEY.ZIP       6323  05-06-95  Recipes From The Quaker Oats Company Booklet:
                               | "quaker's Best Barley Recipes". Includes
                               | Nutritional And Diabetic Exchange
                               | Information. Meal-Master Format.
                               | Files: 2 Oldest: 01-25-95 Newest: 01-25-95
BARTN21A.ZIP   387913  03-19-95  The Professional Bartender 2.1 The Most
                               | Complete Bar Tending Program Available.
                               | Complete Collection of Alcoholic And
                               | Nonalcoholic Drinks, From Colonial America,
                               | Through The Prohibition Era, to Today's
                               | Newest Fraternity Favorites. Search The
                               | Recipes Using Simple Yet Powerful And or
                               | Statements, on Liquors, Liqueurs, Other
                               | Ingredients, Type of Drink, Glassware,
                               | Season, or Temperature. it Has Full Printing
                               | Files: 33 Oldest: 03-10-92 Newest: 10-18-94
BEERBOOK.ZIP     8430  10-20-92  Bibliography of Books About Beer, Homebrewing
                               | Beer History, Etc
                               | Uploaded By: Nick Grasso
BIOWIN32.ZIP   146789  10-28-96  Biorhythm Charting Program For Windows
                               | Received By: Tic-2-PCB 10-28-96 From:cookheal
                               | Files: 5 Oldest: 02-04-95 Newest: 09-26-96
BM_RECIP.ZIP     2407  04-27-93  Monte's Favorite Bread Machine Recipes
                               | Uploaded By: Monte Ferguson
                               | Files: 1 Oldest: 01-03-93 Newest: 01-03-93
BOBOLI.ZIP       6275  06-15-95  20 Recipes Using Boboli Formatted For Meal
                               | Mmaster.
                               | Files: 1 Oldest: 04-18-95 Newest: 04-18-95
BOOKS562.ZIP   307812  02-26-94  Organize! Your Books & Magazines V5.62
                               | Softw'r For Cataloging Book Collections.
                               | Designed Specifically For Cataloging All
                               | Types of Books, And Publications. Great
                               | Software The Makes Keeping Track of What You
                               | Have Easy. Rated as The Best Book Cataloging
                               | Software.If You Want The Best, Give This One
                               | A Try. by Homecraft.
                               | Files: 31 Oldest: 04-07-87 Newest: 01-03-94
BREAD01.ZIP    236422  01-16-94  700 Bread Recipes in mm Format
                               | Files: 1 Oldest: 10-18-93 Newest: 10-18-93
BREAD02.ZIP    247788  01-16-94  743 Bread Recipes in mm Format
                               | Files: 1 Oldest: 10-18-93 Newest: 10-18-93
BREADMIX.ZIP     7637  07-10-95  2 Articles From The Vegetarian Journal,
                               | Jan/Feb 1995: "waking up to The Smell of
                               | Freshly-Baked Homemade Bread" And "mix Things
                               | Up"
                               | Received By: Tic-2-PCB 07-09-95 From:cook-veg
                               | Files: 2 Oldest: 07-07-95 Newest: 07-07-95
BREADS8.ZIP     46586  01-16-94  Bread Recipes - 152
                               | Meal-Master V8.00 Format
                               | Files: 1 Oldest: 01-03-94 Newest: 01-03-94
BREADSMM.ZIP   151091  01-09-94  Over 500 Bread Recipes in mm Format
                               | Files: 1 Oldest: 07-09-93 Newest: 07-09-93
BREADV01.ZIP    49805  07-17-92  Volume 1 of Breadmaker Digest. Recipes And 
                               | Discussion Concerning Electric Bread
BREADV02.ZIP    66631  07-17-92  Volume 2 of Breadmaker Digest. Recipes And 
                               | Discussion Concerning Electric Bread
BREWBASE.ZIP    71889  08-28-92  Brewbase 1.1, Database Program & Buying Guide
                               | With Ratings & Detailed Reviews of 209
                               | Domestic & Foreign Beers
                               | Uploaded By: Nick Grasso
BURGER1.ZIP     90275  05-07-92  Hamburger Recipes
BUTTER.ZIP      51019  07-24-96  American Dairy Association Info & Recipes
                               | (Including Meal-Master Importable Format)
                               | Used With Permission From The American Dairy
                               | Association. Http://www.realbutter.COM
                               | Received By: Tic-2-PCB 07-24-96 From:cook-mm
                               | Files: 4 Oldest: 05-01-96 Newest: 05-06-96
CALIFFIG.ZIP    25350  05-18-95  (Mm) 85 Recipes Using California Figs.
                               | Reprinted With Permission From The Califoria
                               | Fig Advisory Board. Digital Format Courtesy
                               | of Karen Mintzias.
                               | Files: 2 Oldest: 03-20-95 Newest: 03-20-95
CAMPBELL.ZIP     5548  10-01-95  Ten Recipes in QBook Format. Recipes Were
                               | Published Without Copyright Notice Prior to
                               | January 1, 1978 in Campbell's "great
                               | Restaurant's Cookbook, U.S.a." Electronic
                               | Format Courtesy of Karen Mintzias.
                               | Received By: Tic-2-PCB 10-01-95 From:cook-QB
                               | Files: 1 Oldest: 09-29-95 Newest: 09-29-95
CANNING.ZIP     42069  07-24-94  Files on Canning Food
                               | Received By: Tic-2-PCB 07-24-94 From:sv_food
                               | Files: 16 Oldest: 07-05-94 Newest: 07-05-94
CAPSICUM.ZIP    42855  06-12-93  Everything You Ever Wanted to Know About
                               | Chile But Were Afraid to Ask! This is A
                               | Hyper-Text File From The University of New
                               | Mexico. Tons of Intresting Info, And Adresses
                               | of Where You Can Get Seeds to Grow Your Own.
                               | Files: 5 Oldest: 02-05-93 Newest: 02-05-93
CARIBOU.ZIP     16328  09-19-95  (Mm) Original Recipes by Jim Weller For
                               | Cooking Caribou
                               | Received By: Tic-2-PCB 09-19-95 From:cook-mm
                               | Files: 1 Oldest: 09-03-95 Newest: 09-03-95
CATMEOWA.ZIP   189675  09-21-92  The Cats Meow Home Brew Recipe List. First 
                               | Edition Postscript Version. Part A 
                               | Uploaded By: Reese Bernot
CATMEOWB.ZIP   163673  09-22-92  The Cats Meow Part b. Recipies For Home Brew 
                               | Beer
                               | Uploaded By: Reese Bernot
CATMEOWC.ZIP   125447  09-22-92  Cats Meow Part c. Recipies For Home Brew 
                               | Beer. Post Script Version 
                               | Uploaded By: Reese Bernot
CATMTEXT.ZIP    74794  09-22-92  The Cats Meow Text Version. Home Brew Beer 
                               | Recipies
                               | Uploaded By: Reese Bernot
CB09A.ZIP       26216  05-18-95  Win 3.1: Cool Online Recipe Book For Windows
                               | 3.1. Easy to Use. Includes 20 Recipes.
                               | Files: 2 Oldest: 03-29-95 Newest: 03-29-95
CB_100.ZIP     576394  03-22-96  Cookbook For Windows - From Zerosoft Software
                               | Received By: Tic-2-PCB 03-22-96 From:cookprog
                               | Files: 13 Oldest: 04-01-95 Newest: 03-06-96
CHEESE8.ZIP    109635  01-09-94  Cheese Recipes - 366
                               | Meal-Master V8.00 Format
                               | Files: 1 Oldest: 01-03-94 Newest: 01-03-94
CHEF202.ZIP    202307  10-01-95  Compu-Chef 2.02! The Long Awaited Update to
                               | The Fabulous Compu-Chef(Tm) Program! Handles
                               | 100,000 Recipes! Beautiful Layout With Very
                               | Intuitive Commands. Beats The Competition!
                               | This Program Does What Meal-Master is Just
                               | Now Beginning to Do, And Has Done so Since
                               | Includes A .Pif For Windows Operation!
                               | Cool>=- Includes A .Pif For Windows
                               | Operation!
                               | Files: 33 Oldest: 05-04-90 Newest: 09-07-95
CHEFV18.ZIP     49584  01-01-94  Chef V1.8: Collects Your Favorite Recipes And
                               | Lets You Multiply/Divide Them; Eight
                               | Userdefinable Categories to Organize Your
                               | Recipes & Cut/Copy/paste Between Categories;
                               | Requires
                               | MSaes110.Dll/Msajt110.dll/vbrun300.dll/
                               | Vbdb300.Dll
                               | Files: 6 Oldest: 12-10-93 Newest: 12-11-93
CHINESE2.ZIP    26668  07-25-92  Chinese Food For All You Oriental Palids 
                               | Uploaded By: Mark Mittelstaedt
CHOCOLA8.ZIP   100304  01-09-94  Chocolate Recipes - 259 Meal-master V8.00
                               | Format
                               | Files: 1 Oldest: 01-03-94 Newest: 01-03-94
CLIPREC2.ZIP   157040  05-29-92  Simple Clipper Recipe Program For Tracking 
                               | And Printing Recipes. Replaces Clip_rec.ZIP
                               | as Some Last Minute Fixes Were Not Included
                               | in Clip_rec
CLIP_REC.ZIP   154145  05-28-92  Simple Clipper Recipe Tracking/Printing 
                               | Program
CM2TEXT.ZIP    118336  09-21-92  Cats Meow Text File. Volume #2. Many 
                               | Recipes For Home Brewed Beer
                               | Uploaded By: Reese Bernot
COCKTLDB.ZIP   106325  03-08-94  Know Your Cocktails - is an Instructional
                               | Database That Details on How to Make Many of
                               | The More Common Cocktails.
                               | Uploaded By: Alan Long
                               | Files: 17 Oldest: 03-14-93 Newest: 11-24-93
CONDMENT.ZIP   171045  01-24-94  Meal Master Recipes - Condiments
                               | Files: 1 Oldest: 10-18-93 Newest: 10-18-93
COOK-III.ZIP   205763  04-18-91  Personal Recipe Cookbook
COOKBO20.ZIP    12976  01-26-92  Cook Book V2.0 Utility to Organize Your
                               | Favorite Dishes; MS-Windows/Tookbook Required
COOKIES1.ZIP   207343  01-16-94  738 Recipes For Cookies in mm Format.
                               | Files: 1 Oldest: 10-18-93 Newest: 10-18-93
COOKIES8.ZIP    22609  01-16-94  Cookie Recipes - 78
                               | Meal-Master V8.00 Format
                               | Files: 1 Oldest: 01-03-94 Newest: 01-03-94
CORN.ZIP         4927  08-22-91  How to Buy, Cook And Freeze Corn
                               | Plain Dealer, Aug. 21, 1991
DDESC217.ZIP   134922  10-03-95  Dir-Desc V2.17 <ASP> DOS 3.0 or Greater. Add
                               | 55 Characters as A Description to All of Your
                               | Sub-Directories & Files. Great Utility to
                               | Organize Your Programs, Recipes, GIFs, Jpgs,
                               | Macs, PCXs Etc. Each Sub-Directory Can Have
                               | up to 499 Files And Sub-Directories. Dir-desc
                               | Makes A Great Shell For DOS Users! Features
                               | Include Nice Color Menu, Full Attribute
                               | Handling, Mouse Support, File And Directory
                               | Manipulation, Print Functions, Sort
                               | Functions, Locate A File or Its Description.
                               | Files: 7 Oldest: 09-13-95 Newest: 09-13-95
DESSERT1.ZIP    43577  07-03-92  20 Tempting, Mouth Watering Deserts 
DESSERT2.ZIP   321046  01-16-94  964 Recipes For Assorted Desserts in mm
                               | Format.
                               | Files: 1 Oldest: 10-18-93 Newest: 10-18-93
DESSERT8.ZIP   139820  01-09-94  Dessert Recipes - 479
                               | Meal-Master V8.00 Format
                               | Files: 1 Oldest: 01-03-94 Newest: 01-03-94
DFAN9505.ZIP     9588  05-07-95  Diabetic Friends Action Network Online
                               | Newsletter - May Edition - Significant Other
                               | Special Issue
                               | Received By: Tic-2-PCB 05-07-95 From:cookheal
                               | Files: 1 Oldest: 05-02-95 Newest: 05-02-95
DFAN9506.ZIP    12714  06-13-95  Diabetic Friends Action Network Online
                               | Newsletter - June 1995 Edition
                               | Received By: Tic-2-PCB 06-13-95 From:cookheal
                               | Files: 1 Oldest: 06-10-95 Newest: 06-10-95
DFAN9507.ZIP     8865  07-31-95  Diabetic Friends Action Network Online
                               | Newsletter - July 1995 Edition
                               | Received By: Tic-2-PCB 07-31-95 From:cookheal
                               | Files: 1 Oldest: 07-26-95 Newest: 07-26-95
DFAN9509.ZIP     7933  08-31-95  Diabetic Friends Action Network (Dfan)
                               | Electronic Newsletter - September '95
                               | Received By: Tic-2-PCB 08-31-95 From:cookheal
                               | Files: 1 Oldest: 08-27-95 Newest: 08-27-95
DFAN9510.ZIP    11756  10-04-95  Diabetic Friends Action Network (Dfan)
                               | Electronic Newsletter - October '95
                               | Received By: Tic-2-PCB 10-04-95 From:cookheal
                               | Files: 1 Oldest: 10-02-95 Newest: 10-02-95
DFAN9511.ZIP     9861  11-24-95  Diabetic Friends Action Network Online
                               | Newsletter - November 1995 Edition
                               | Received By: Tic-2-PCB 11-23-95 From:cookheal
                               | Files: 1 Oldest: 11-19-95 Newest: 11-19-95
DFAN9512.ZIP     8540  01-26-96  Diabetic Friends Action Network (Dfan) Online
                               | Diabetes Newsletter - December 1995
                               | Received By: Tic-2-PCB 01-26-96 From:cookheal
                               | Files: 1 Oldest: 01-22-96 Newest: 01-22-96
DFAN9601.ZIP     8614  01-26-96  Diabetic Friends Action Network (Dfan) Online
                               | Diabetes Newsletter - January 1996
                               | Received By: Tic-2-PCB 01-26-96 From:cookheal
                               | Files: 1 Oldest: 01-22-96 Newest: 01-22-96
DFAN9602.ZIP    11082  02-16-96  Diabetic Friends Action Network (Dfan) Online
                               | Diabetes Newsletter - February 1996
                               | Received By: Tic-2-PCB 02-16-96 From:cookheal
                               | Files: 1 Oldest: 02-12-96 Newest: 02-12-96
DFAN9603.ZIP     7513  03-20-96  Diabetic Friends Action Network (Dfan) Online
                               | Diabetes Newsletter - March 1996
                               | Received By: Tic-2-PCB 03-20-96 From:cookheal
                               | Files: 1 Oldest: 03-18-96 Newest: 03-18-96
DFAN9604.ZIP    14115  04-30-96  Diabetic Friends Action Network (Dfan) -
                               | Online Diabetes Newsletter - April 1996
                               | Received By: Tic-2-PCB 04-30-96 From:cookheal
                               | Files: 1 Oldest: 04-19-96 Newest: 04-19-96
DFAN9605.ZIP     9132  06-22-96  Diabetic Friends Action Network (Dfan) -
                               | Online Diabetes Newsletter - May 1996
                               | Received By: Tic-2-PCB 06-22-96 From:cookheal
                               | Files: 1 Oldest: 06-21-96 Newest: 06-21-96
DFAN9606.ZIP    11558  06-22-96  Diabetic Friends Action Network (Dfan) -
                               | Online Diabetes Newsletter - June 1996
                               | Received By: Tic-2-PCB 06-22-96 From:cookheal
                               | Files: 1 Oldest: 06-21-96 Newest: 06-21-96
DGFA1995.ZIP    21627  01-26-96  Nutrition And Your Health: Dietary Guidelines
                               | For Americans -- Fourth Edition, 1995 U.S.
                               | Department of Agriculture / U.S. Department
                               | of Health And Human Services.
                               | Received By: Tic-2-PCB 01-26-96 From:cooknutr
                               | Files: 1 Oldest: 01-21-96 Newest: 01-21-96
DIET.ZIP        63287  06-02-95  This is A Group of Low Calorie And Low Fat
                               | Recipes From The Kooknet. They Are Formatted
                               | For Use With Meal Master. Files: 3 Oldest:
                               | Files: 3 Oldest: 05-28-95 Newest: 05-28-95
DIETTRAK.ZIP   115465  07-01-96  Diet Tracker V1.0 For Windows
                               | Received By: Tic-2-PCB 06-30-96 From:cookheal
                               | Files: 86 Oldest: 04-28-93 Newest: 06-16-96
DMU12E.ZIP      94188  09-13-96  Diabetic Meter Utility V1.2 For Windows
                               | (Freeware)
                               | Received By: Tic-2-PCB 09-13-96 From:cookheal
                               | Files: 3 Oldest: 08-09-96 Newest: 09-01-96
DOWNHOME.ZIP    18851  03-27-96  Down Home Healthy - Family Recipes of Black
                               | American Chefs Leah Chase And Johnny Rivers.
                               | This Booklet Was Produced by The National
                               | Cancer Institute in Cooperation With The
                               | National Heart, Lung, And Blood Institute And
                               | Project Lean of The American Dietetic
                               | Association. The Text For This Publication
                               | Was Prepared by Ruth Fremes Under A Contract
                               | From The National Cancer Institute.
                               | Received By: Tic-2-PCB 03-27-96 From:cook-ot
                               | Files: 1 Oldest: 03-25-96 Newest: 03-25-96
DWCOOK15.ZIP    56768  05-22-95  Dave's Cookbook Program V1.50
                               | Files: 3 Oldest: 03-11-95 Newest: 03-14-95
E-EATERY.ZIP   464832  09-29-96  The Electronic Eatery - .Pdf Format Cookbook.
                               | Shareware Book, Can be Read With Adobe
                               | Acrobat Reader.
                               | Received By: Tic-2-PCB 09-29-96 From:cook-ot
                               | Files: 1 Oldest: 11-22-95 Newest: 11-22-95
EB.ZIP           4531  10-25-95  Eleven Recipes Using Earth's Best Baby Food.
                               | Used With Permission of The Copyright Holder.
                               | Received By: Tic-2-PCB 10-25-95 From:cook-ot
                               | Files: 1 Oldest: 10-21-95 Newest: 10-21-95
EDEN.ZIP        99061  08-09-95  (Mm) Recipes From Eden Foods, Inc. ASCII
                               | Text; Formatted For Import Into The
                               | Meal-Master Recipe Program. Also Includes A
                               | Glossary of Ingredients.
                               | Received By: Tic-2-PCB 08-08-95 From:cook-mm
                               | Files: 3 Oldest: 08-05-95 Newest: 08-05-95
EDNACO.ZIP     130447  07-11-92  Great Cookbook/Recipe Manager
EDNAMC11.ZIP    41429  08-30-95  Edna's Cookbook to Microcook 1.XX Conversion.
                               | Files: 2 Oldest: 03-23-95 Newest: 03-23-95
EKITCHEN.ZIP    15110  10-01-95  45 Recipes From "the Electric Kitchen",
                               | (December 1994 Through September 1995) "the
                               | Electric Kitchen" is Hawaiian Electric
                               | Company's New Cooking Program Featuring Tasty
                               | Recipes, Energy Efficiency, And Other Helpful
                               | Tips For Our Customers. Reprinted With
                               | Permission From Hawaiian Electric Industries
                               | (Hei). Meal-Master Recipe Format Courtesy of
                               | Karen Mintzias
                               | Received By: Tic-2-PCB 10-01-95 From:cook-mm
                               | Files: 2 Oldest: 09-29-95 Newest: 09-29-95
EUROPE1.ZIP    379874  03-28-94  Meal Master European Recipes
                               | Files: 1 Oldest: 10-18-93 Newest: 10-18-93
EUROPE2.ZIP    387630  03-28-94  Meal Master European Recipes
                               | Files: 1 Oldest: 10-18-93 Newest: 10-18-93
EXRECIPE.ZIP    50807  08-04-92  Large Collection of Exotic Recipes From All 
                               | Over The World
                               | Uploaded By: Jim Bolster
FATFRE11.ZIP    38766  05-24-95  Vol: 11 (Mar. 1995). 94 Vegetarian Recipes &
                               | Misc. Text Files in Meal-Master Format,
                               | Selectively Extracted From The Fatfree
                               | Digest, A Vegetarian List And Misc. Sources.
                               | Fatfree Collection Copyright Michelle Dick
                               | 1995, Used With Permission. Mostly Vegan, A
                               | Few Ovo Lacto All "vlf". Formatted by
                               | Suesmith9@aol.COM or S.smith34 (Genie) Using
                               | Mmconv, A Meal- Master Utility by Rodney
                               | Grantham.
                               | Files: 1 Oldest: 04-01-95 Newest: 04-01-95
FATFRE12.ZIP    24739  05-28-95  Vol: 12 (Apr. 1995). 59 Vegetarian Recipes &
                               | Misc. Text Files in Meal-Master Format,
                               | Selectively Extracted From The Fatfree
                               | Digest, A Vegetarian List And Misc. Sources.
                               | Fatfree Collection Copyright Michelle Dick
                               | 1995, Used With Permission. Mostly Vegan, A
                               | Few Ovo Lacto All "vlf". Formatted by
                               | Suesmith9@aol.COM or S.smith34 (Genie) Using
                               | Mmconv, A Meal- Master Utility by Rodney
                               | Grantham.
                               | Received By: Tic-2-PCB 05-28-95 From:cook-veg
                               | Files: 1 Oldest: 05-21-95 Newest: 05-21-95
FATFREE9.ZIP    36305  05-24-95  Vol: 9 (Jan. 1994). 81 Vegetarian Recipes &
                               | Misc. Text Files in Meal-Master Format,
                               | Selectively Extracted From The Fatfree
                               | Digest, A Vegetarian List And Misc. Sources.
                               | Fatfree Collection Copyright Michelle Dick
                               | 1995, Used With Permission. Mostly Vegan,
                               | Some Ovo Lacto All "vlf". Formatted by
                               | Suesmith9@aol.COM or S.smith34 (Genie) Using
                               | Mmconv, A Meal- Master Utility by Rodney
                               | Grantham.
                               | Files: 2 Oldest: 02-04-95 Newest: 02-04-95
FCVT305.ZIP    204322  09-26-95  From Scratch V3.03 <ASP> - Truly Easy to Use,
                               | Elegant Windows Based Recipe Program. Toolbar
                               | And Cardfile Interface. Uses Dbase Format
                               | Files. Print With Any Combination of Windows
                               | Fonts. Search by Keyword, Ingredient,
                               | Instructions, More. Nutrition Module Includes
                               | Usda Nutrition Database. Conversion Module
                               | Imports From Meal Master, Compuchef, And
                               | ASCII Recipes. More!
                               | Received By: Tic-2-PCB 09-25-95 From:cookprog
                               | Files: 8 Oldest: 01-17-93 Newest: 09-07-95
FDA-9509.ZIP    48530  09-06-95  Fda Consumer Magazine (September 1995) Vol.
                               | 29 No. 7 September 1995
                               | Received By: Tic-2-PCB 09-06-95 From:cookheal
                               | Files: 1 Oldest: 09-02-95 Newest: 09-02-95
FDA-9510.ZIP    51730  10-04-95  Fda Consumer Magazine (October 1995)
                               | Features: Getting Smart: Drug Review in The
                               | Computer Age; More People Trying Vegetarian
                               | Diets; Can Your Kitchen Pass The Food Safety
                               | Test?; Breast-Feeding Best Bet For Babies
                               | Received By: Tic-2-PCB 10-04-95 From:cookheal
                               | Files: 1 Oldest: 10-02-95 Newest: 10-02-95
FDA-9511.ZIP    49952  11-04-95  Fda Consumer Magazine November 1995 (Vol. 29
                               | No. 9) Features: Fda's rx For Better
                               | Medication Information, A Status Report on
                               | Breast Implant Safety, Guarding Against
                               | Glaucoma, For Goodness Snakes: Treating And
                               | Preventing Venomous Bites, Interstitial
                               | Cystitis: Progress Against Disabling Bladder
                               | Condition
                               | Received By: Tic-2-PCB 11-03-95 From:cookheal
                               | Files: 1 Oldest: 10-31-95 Newest: 10-31-95
FDA-9512.ZIP    50504  12-03-95  Fda Consumer Magazine -- Vol. 29 No. 10
                               | (December 1995) Features: How Fda Works to
                               | Ensure Vaccine Safety; Concern About Aids in
                               | Minority Communities; Botulinum Toxin: A
                               | Poison That Can Heal; Fingernails: Looking
                               | Good While Playing Safe; How Much do You Know
                               | About Fda?
                               | Received By: Tic-2-PCB 12-03-95 From:cookheal
                               | Files: 1 Oldest: 11-30-95 Newest: 11-30-95
FDA-9601.ZIP    40655  01-08-96  Fda Consumer Magazine Jan/Feb 1996 (Vol. 30
                               | No. 1) Features: How to Give Medicine to
                               | Children; The Facts About Aphrodisiacs;
                               | Losing Weight Safely; Young People Talk With
                               | Fda Commissioner About Smoking; Testicular
                               | Cancer: Survival High With Early Treatment
                               | Received By: Tic-2-PCB 01-07-96 From:cookheal
                               | Files: 1 Oldest: 01-04-96 Newest: 01-04-96
FDA-9603.ZIP    53981  03-05-96  Fda Consumer Magazine Vol. 30 No. 2 (03/96)
                               | Features: Preventing Childhood Poisoning;
                               | Growing Older, Eating Better; Coping With
                               | Arthritis in Its Many Forms; Tea: A Story of
                               | Serendipity; Fda, States Collaborate For
                               | Safety's Sake.
                               | Received By: Tic-2-PCB 03-05-96 From:cookheal
                               | Files: 1 Oldest: 03-02-96 Newest: 03-02-96
FDA-9604.ZIP    43245  04-02-96  Fda Consumer Magazine Vol. 30 No. 3 Apr. 1996
                               | Features: Inside Fda: How to Comment on
                               | Proposals And Submit Petitions; Healthful
                               | Snacks For The Chip-And-dip Crowd; New Ways
                               | to Heal Broken Bones; Book Reopened on
                               | Infectious Diseases; on The Teen Scene: an
                               | Itch Like no Other (Yeast Infections).
                               | Received By: Tic-2-PCB 04-02-96 From:cookheal
                               | Files: 1 Oldest: 04-01-96 Newest: 04-01-96
FDA-9605.ZIP    45909  05-02-96  Fda Consumer Magazine Vol. 30 No. 4 May 1996
                               | Features: Taking A Shot at Allergy Relief;
                               | New Hope For People With Sickle Cell Anemia;
                               | Otc Options: Help For Cuts, Scrapes And
                               | Burns; Medications Can Aid Recovery From
                               | Alcoholism; Chemical Photosensitivity:
                               | Another Reason to be Careful in The Sun.
                               | Received By: Tic-2-PCB 05-02-96 From:cookheal
                               | Files: 1 Oldest: 04-29-96 Newest: 04-29-96
FDA-9607.ZIP    41820  06-22-96  Fda Consumer Magazine (July-August 1996) Vol.
                               | 30 No. 6 -- Features: Taking The Fat Out of
                               | Food; Adults Need Tetanus Shots, Too;
                               | Preventing Dehydration in Children; Fighting
                               | Fleas And Ticks; Inside Fda: The Center For
                               | Drug Evaluation And Research
                               | Received By: Tic-2-PCB 06-22-96 From:cookheal
                               | Files: 1 Oldest: 06-21-96 Newest: 06-21-96
FDA-9609.ZIP    50137  08-27-96  Fda Consumer Magazine Vol. 30 No. 7 Sept.96
                               | Features: How Folate Can Help Prevent Birth
                               | Defects; Glimmer of Hope For People With Als;
                               | Boning up on Osteoporosis; Hair Today, Gone
                               | Tomorrow; Outsmarting Poison IVy And Its
                               | Cousins
                               | Received By: Tic-2-PCB 08-27-96 From:cookheal
                               | Files: 1 Oldest: 08-25-96 Newest: 08-25-96
FDA-9610.ZIP    52186  09-28-96  Fda Consumer Magazine Vol. 30 No. 8 Oct 1996
                               | Features: Saving Our Children From Tobacco;
                               | New Devices Aim at Improving Pap Test
                               | Accuracy; Colds And Flu: Time Only Sure Cure;
                               | Help For People With Paget's Disease; Inside
                               | Fda: Office of Women's Health; Probing The
                               | Pancreas
                               | Received By: Tic-2-PCB 09-28-96 From:cookheal
                               | Files: 1 Oldest: 09-25-96 Newest: 09-25-96
FDA-MSG.ZIP      8351  09-06-95  Faseb Issues Final Report on MSg [fda
                               | Publications bg 95-16, T95-44. (August 31,
                               | 1995)] The Federation of American Societies
                               | For ExpeRIMEntal Biology (Faseb) Has
                               | Presented to Fda The Final Report on Its
                               | Fda-Sponsored Review of The Safety of The
                               | Food Ingredients Monosodium Glutamate (Msg)
                               | And Other Free Glutamates.
                               | Received By: Tic-2-PCB 09-06-95 From:cooknutr
                               | Files: 1 Oldest: 09-02-95 Newest: 09-02-95
FDA9507.ZIP     49971  07-02-95  Excerpts From: Fda Consumer (Jul-Aug 1995)
                               | Features: Fda's Forensic Center; Thwarting
                               | Skin Cancer With Sun Sense; Not A Cure-All:
                               | Eye Surgery Helps Some See Better; Conditions
                               | Men Get, Too; Making it Easier to Read
                               | Prescriptions
                               | Received By: Tic-2-PCB 07-02-95 From:cookfdn
FDA_9606.ZIP    51912  05-23-96  Fda Consumer Magazine (Vol. 30 No. 5) 06/96
                               | Features: Seven Steps to Safer Sunning; Organ
                               | Transplants From Animals: Examining The
                               | Possibilities; Infant Formula: Second Best
                               | But Good Enough; Health Information On-Line;
                               | Evening Out The Ups And Downs of
                               | Manic-Depressive Illness
                               | Received By: Tic-2-PCB 05-23-96 From:cookheal
                               | Files: 1 Oldest: 05-20-96 Newest: 05-20-96
FIEMD95.ZIP     51250  04-29-95  Title: Foodborne Illness Educational
                               | Materials Database (March 1995). From: Food
                               | And Nutrition Information Center National
                               | Agricultural Library, Usda
                               | Received By: Tic-2-PCB 04-29-95 From:cookfdn
                               | Files: 1 Oldest: 04-25-95 Newest: 04-25-95
FMKIT100.ZIP   585163  06-13-96  From my Kitchen V1.0 <ASP> Recipe Manager For
                               | Windows. Easy-To-use, Friendly, Fully-
                               | Functional System, Designed For Novice But
                               | Powerful Enough For Expert Use. Features:
                               | Dynamic Lists (Categories, Ingredients, Etc.
                               | Grow With Use), Multi-Categorization,
                               | Shopping Lists, Searching, Printing,
                               | Import/Export Personalized "packages" Via
                               | Internet With Friends And Family. Requires
                               | Vbrun300.Dll.
                               | Received By: Tic-2-PCB 06-13-96 From:cookprog
                               | Files: 21 Oldest: 04-28-93 Newest: 06-04-96
FMKIT101.ZIP   587462  08-17-96  From my Kitchen V1.0 <ASP> Recipe Manager For
                               | Windows. Easy-To-use, Friendly, Fully-
                               | Functional System, Designed For Novice But
                               | Powerful Enough For Expert Use. Features:
                               | Dynamic Lists (Categories, Ingredients, Etc.
                               | Grow With Use), Multi-Categorization,
                               | Shopping Lists, Searching, Printing,
                               | Import/Export Personalized "packages" Via
                               | Internet With Friends And Family. Requires
                               | Vbrun300.Dll. From Computerease.
                               | Files: 21 Oldest: 04-28-93 Newest: 07-15-96
FNSMP95.ZIP     47605  04-29-95  Title: Food And Nutrition Software And
                               | Multimedia Programs Database. Publication
                               | Date: April 1995
                               | Received By: Tic-2-PCB 04-29-95 From:cookfdn
                               | Files: 1 Oldest: 04-25-95 Newest: 04-25-95
FNSMP95B.ZIP    74473  03-30-96  Fnic/Nal Food & Nutrition Software Database.
                               | The Food And Nutrition Information Center
                               | (Fnic) at The National Agricultural Library
                               | Maintains A Database of Information on Over
                               | 200 Software And Multimedia Programs. Types
                               | of Programs in The Database Include Nutrient
                               | Analysis, Clinical Nutrition, Food Service
                               | Management, Recipe Management, Food Industry,
                               | Drug-Nutrient Interactions, Nutrition
                               | Education, And Menu Planning. Updated 12/95.
                               | Received By: Tic-2-PCB 03-30-96 From:cookfdn
                               | Files: 4 Oldest: 03-24-96 Newest: 03-24-96
FNUT305.ZIP    174438  09-26-95  From Scratch V3.03 <ASP> - Truly Easy to Use,
                               | Elegant Windows Based Recipe Program. Toolbar
                               | And Cardfile Interface. Uses Dbase Format
                               | Files. Print With Any Combination of Windows
                               | Fonts. Search by Keyword, Ingredient,
                               | Instructions, More. Nutrition Module Includes
                               | Usda Nutrition Database. Conversion Module
                               | Imports From Meal Master, Compuchef, And
                               | ASCII Recipes. More!
                               | Received By: Tic-2-PCB 09-25-95 From:cookprog
                               | Files: 5 Oldest: 01-20-94 Newest: 09-07-95
FOOD42.ZIP      73513  06-06-92  Extracts Recipes From Text Files 
FOOD44.ZIP      74072  04-16-93  Recipe Conversion/Extraction Program
                               | Uploaded By: Bob Emert
                               | Files: 9 Oldest: 11-25-91 Newest: 10-04-92
FOODS503.ZIP   195408  02-22-94  Diet Planning Program
                               | Uploaded By: Alan Long
                               | Files: 38 Oldest: 01-05-90 Newest: 01-26-93
FOODSM60.ZIP   206534  05-18-94  FOOD PROGRAM FOR A SMALL PLANET 6.0 <ASP>
                               | The program provides information on commonly 
                               | eaten fresh foods: fat content, salt, 
                               | cholesterol, fiber, calories, protein, % 
                               | fat. Has a computerized pantry for shopping 
                               | lists, recipes, meal planning, and much, 
                               | much more! Requires 720K of room, 512K 
                               | memory.
FORTUN.ZIP     154898  12-01-91  Fortune Cookies Galore. Get 'em While They're
                               | Hot
FREDS.ZIP     1160460  07-11-92  Over 3000 Recipes For Ednaco.ZIP
FREE94.ZIP      10116  04-29-95  Sources of Free or Low-Cost Food And
                               | Nutrition Materials. Publication Date: June
                               | 1994
                               | Received By: Tic-2-PCB 04-29-95 From:cookfdn
                               | Files: 1 Oldest: 04-25-95 Newest: 04-25-95
FSCNVT21.ZIP   216900  05-18-94  FROM SCRATCH CONVERSION PROGRAM V2.1 <ASP>
                               | Conversion program to read Meal 
                               | Master,Compu-chef,and Micro Kitchen 
                               | Companion recipes into From Scratch. Also 
                               | exports to ASCII,From Scratch format, Word 
                               | for Windows and Word Perfect 
                               | formats.Requires From Scratch version 2.1 
                               | (FSCR21.ZIP)
FSCR305.ZIP    839179  02-15-96  From Scratch V3.04 <ASP> - Truly Easy to Use,
                               | Elegant Windows Based Recipe Program. Toolbar
                               | And Cardfile Interface. Uses Dbase Format
                               | Files. Print With Any Combination of Windows
                               | Fonts. Search by Keyword, Ingredient,
                               | Instructions, More. Nutrition Module Includes
                               | Usda Nutrition Database. Conversion Module
                               | Imports From Meal Master, Compuchef, And
                               | ASCII Recipes. More!
                               | Files: 50 Oldest: 12-20-90 Newest: 09-11-95
GARLIC10.ZIP   175720  07-22-93  Garlic Magic 1.0, Hypertext Program About
                               | Garlic: History, Lore, Recipes, Etc.
                               | Uploaded By: Nick Grasso
                               | Files: 4 Oldest: 11-02-92 Newest: 11-30-92
GC221.ZIP      472817  05-24-95  The Grocery Consumer 2.21 Most Powerful
                               | Recipe And Grocery Manager For Windows.
                               | Creates Shopping List From Your Weekly Menu
                               | Using Your Personalized Recipe Database. Add
                               | Misc Items to List, Remove Items You Have.
                               | Creates Shopping List by Aisle, Computes Cost
                               | of List at Various Stores. Minimal Keystrokes
                               | on All Data Entry. Cuts Hours Off Organizing
                               | Recipes, Creating Menus, Making Shopping
                               | List. Requires Vbrun300.dll And PkZIP.EXE.
                               | Files: 40 Oldest: 03-10-92 Newest: 03-05-95
GC221D.ZIP     474469  04-28-95  The Grocery Consumer 2.21 Powerful Recipe And
                               | Grocery Manager For Windows. Creates Shopping
                               | List From Your Weekly Menu Using Your
                               | Personalized Recipe Database. Add Misc Items
                               | to List, Remove Items You Have. Creates
                               | Shopping List by Aisle, Computes Cost of List
                               | at Various Stores. Minimal Keystrokes on All
                               | Data Entry. Cuts Hours Off Organizing
                               | Recipes, Creating Menus, Making Shopping
                               | List. Requires Vbrun300.dll And PkZIP.EXE.
                               | Files: 40 Oldest: 03-10-92 Newest: 03-20-95
GC222.ZIP      630730  06-02-95  The Grocery Consumer 2.22 Most Powerful
                               | Recipe And Grocery Manager For Windows.
                               | Creates Shopping List From Your Weekly Menu
                               | Using Your Personalized Recipe Database. Add
                               | Misc Items to List, Remove Items You Have.
                               | Creates Shopping List by Aisle, Computes Cost
                               | of List at Various Stores. Minimal Keystrokes
                               | on All Data Entry. Cuts Hours Off Organizing
                               | Recipes, Creating Menus, Making Shopping
                               | List(S). Converts Meal Master V8.x, V7.x
                               | Recipes. Requires Vbrun300.dll
                               | Received By: Tic-2-PCB 06-02-95 From:cookprog
                               | Files: 42 Oldest: 03-10-92 Newest: 05-26-95
GC223.ZIP      596595  07-19-95  The Grocery Consumer 2.23 Powerful Recipe
                               | Meal Plan Shopping List Cost Manager For
                               | Windows. Creates Shopping List From A Weekly
                               | Menu That You Create Using A Personal Recipe
                               | Database. User-Defined Categories,
                               | Auto-Categorizes if Desired. Add Misc Items
                               | to Shopping List, Remove Items on Hand.
                               | Create Shopping List by Aisle, Get Cost of
                               | List at Various Stores. Quickfill Data Entry
                               | For Minimal Key- Strokes. Cuts Hours Off
                               | Organizing/ Converting Recipes, Creating
                               | Menus, Making Shopping List(S). Converts Meal
                               | Received By: Tic-2-PCB 07-19-95 From:cookprog
                               | Files: 41 Oldest: 03-10-92 Newest: 07-15-95
GC223R1.ZIP    596612  08-16-95  The Grocery Consumer 2.23r1 - Powerful
                               | Recipe/Meal Plan/shopping List/cost Manager
                               | For Windows. Creates Shopping List From A
                               | Weekly Menu That You Create Using A Personal
                               | Recipe Database. User-Defined Categories,
                               | Auto-Categorizes if Desired. Add Misc Items
                               | to Shopping List, Remove Items on Hand.
                               | Create Shopping List by Aisle, Get Cost of
                               | List at Various Stores. Quickfill Data Entry
                               | For Minimal Key- Strokes. Cuts Hours Off
                               | Organizing/ Converting Recipes, Creating
                               | Menus, Making Shopping List(S). Converts Meal
                               | Received By: Tic-2-PCB 08-16-95 From:cookprog
                               | Files: 41 Oldest: 03-10-92 Newest: 08-12-95
GC224R1.ZIP    603796  10-04-95  The Grocery Consumer 2.24 - Powerful
                               | Recipe/Meal Plan/shopping List/cost Manager
                               | For Windows. Creates Shopping List From A
                               | Weekly Menu That You Create Using A Personal
                               | Recipe Database. User-Defined Categories,
                               | Auto-Categorizes if Desired. Add Misc Items
                               | to Shopping List, Remove Items on Hand.
                               | Create Shopping List by Aisle, Get Cost of
                               | List at Various Stores. Quickfill Data Entry
                               | For Minimal Key- Strokes. Cuts Hours Off
                               | Organizing/ Converting Recipes, Creating
                               | Menus, Making Shopping List(S). Converts Meal
                               | Received By: Tic-2-PCB 10-04-95 From:cookprog
                               | Files: 41 Oldest: 03-10-92 Newest: 09-30-95
GC224R2.ZIP    604132  10-28-95  The Grocery Consumer 2.24 Powerful
                               | Recipe/Meal Plan/shopping List/cost Manager
                               | For Windows. Creates Shopping List From A
                               | Weekly Menu That You Create Using A Personal
                               | Recipe Database. User-Defined Categories,
                               | Auto-Categorizes if Desired. Add Misc Items
                               | to Shopping List, Remove Items on Hand.
                               | Create Shopping List by Aisle, Get Cost of
                               | List at Various Stores. Quickfill Data Entry
                               | For Minimal Key- Strokes. Cuts Hours Off
                               | Organizing/ Converting Recipes, Creating
                               | Menus, Making Shopping List(S). Converts Meal
                               | Received By: Tic-2-PCB 10-28-95 From:cookprog
                               | Files: 41 Oldest: 03-10-92 Newest: 10-03-95
GC306.ZIP      697078  11-19-95  The Grocery Consumer 3.06 Powerful
                               | Recipe/Meal Plan/shopping List/cost Manager
                               | For Windows. Prepares Shopping List From Your
                               | Weekly Menu Created Using Personal Recipe
                               | Databases. User-Defined Categories;
                               | Auto-Categorizing. Add Misc Items to Shopping
                               | List, Remove Items on Hand. Get Shopping List
                               | by Aisle; Cost of Shopping List at Stores.
                               | Quickfill Data Entry; Expanded Format For
                               | Large Recipes. All New Database Engine; Cuts
                               | Hours Off Organizing/Converting Recipes,
                               | Creating Menus, Making Shopping List(S).
                               | Received By: Tic-2-PCB 11-18-95 From:cookprog
                               | Files: 50 Oldest: 03-10-92 Newest: 11-15-95
GC307R1.ZIP    686436  12-03-95  The Grocery Consumer 3.07 Powerful
                               | Recipe/Meal Plan/shopping List/cost Manager
                               | For Windows. Prepares Shopping List From Your
                               | Weekly Menu Created Using Personal Recipe
                               | Databases. User-Defined Categories;
                               | Auto-Categorizing. Add Misc Items to Shopping
                               | List, Remove Items on Hand. Get Shopping List
                               | by Aisle; Cost of Shopping List at Stores.
                               | Quickfill Data Entry; Expanded Format For
                               | Large Recipes. All New Database Engine; Cuts
                               | Hours Off Organizing/Converting Recipes,
                               | Creating Menus, Making Shopping List(S).
                               | Received By: Tic-2-PCB 12-03-95 From:cookprog
                               | Files: 51 Oldest: 04-28-93 Newest: 11-29-95
GC308R1.ZIP    688925  12-15-95  The Grocery Consumer 3.08 Powerful
                               | Recipe/Meal Plan/shopping List/cost Manager
                               | For Windows. Prepares Shopping List From Your
                               | Weekly Menu Created Using Personal Recipe
                               | Databases. User-Defined Categories;
                               | Auto-Categorizing. Add Misc Items to Shopping
                               | List, Remove Items on Hand. Get Shopping List
                               | by Aisle; Cost of Shopping List at Stores.
                               | Quickfill Data Entry; Expanded Format For
                               | Large Recipes. All New Database Engine; Cuts
                               | Hours Off Organizing/Converting Recipes,
                               | Creating Menus, Making Shopping List(S).
                               | Received By: Tic-2-PCB 12-15-95 From:cookprog
                               | Files: 50 Oldest: 04-28-93 Newest: 12-09-95
GC308R3.ZIP    690237  12-22-95  The Grocery Consumer 3.08 Powerful Recipe,
                               | Meal Plan, Shopping List, Cost Manager For
                               | Windows. Prepares Shopping List From Your
                               | Weekly Menu Created Using Personal Recipe
                               | Databases. User-Defined Categories;
                               | Auto-Categorizing. Add Misc Items to Shopping
                               | List, Remove Items on Hand. Get Shopping List
                               | by Aisle; Cost of Shopping List at Stores.
                               | Quickfill Data Entry; Expanded Format For
                               | Large Recipes. All New Database Engine; Cuts
                               | Hours Off Organizing/Converting Recipes,
                               | Creating Menus, Making Shopping List(S).
                               | Received By: Tic-2-PCB 12-22-95 From:cookprog
                               | Files: 49 Oldest: 04-28-93 Newest: 12-12-95
GC309.ZIP      704945  01-13-96  The Grocery Consumer 3.09 Powerful
                               | Recipe/Meal Plan/shopping List/cost Manager
                               | For Windows. Prepares Shopping List From Your
                               | Weekly Menu Created Using Personal Recipe
                               | Databases. User-Defined Categories;
                               | Auto-Categorizing. Add Misc Items to Shopping
                               | List, Remove Items on Hand. Get Shopping List
                               | by Aisle; Cost of Shopping List at Stores.
                               | Quickfill Data Entry; Expanded Format For
                               | Large Recipes. All New Database Engine; Cuts
                               | Hours Off Organizing/Converting Recipes,
                               | Creating Menus, Making Shopping List(S).
                               | Received By: Tic-2-PCB 01-12-96 From:cookprog
                               | Files: 49 Oldest: 04-28-93 Newest: 01-01-96
GC311A.ZIP     574311  02-19-96  The Grocery Consumer 3.11 Powerful Recipe
                               | Meal Plan/Shopping List/cost Manager For
                               | Windows. Prepares Shopping List From Your
                               | Weekly Menu Created Using Personal Recipe
                               | Databases. User-Defined Categories;
                               | Auto-Categorizes. Add Misc Items to Shopping
                               | List, Remove Items on Hand. Get Shopping List
                               | by Aisle; Cost of Shopping List at Stores.
                               | Quickfill Data Entry; Expanded Format For
                               | Large Recipes. All New Database Engine; Cuts
                               | Hours Off Organizing/Converting Recipes,
                               | Creating Menus, Making Shopping List(S).
                               | Received By: Tic-2-PCB 02-19-96 From:cookprog
                               | Files: 2 Oldest: 02-12-96 Newest: 02-12-96
GC314B.ZIP     589441  05-15-96  The Grocery Consumer 3.14 - Powerful
                               | Recipe/Menu/shopping List/cost Manager For
                               | Windows. Prepares Shopping List From Your
                               | Weekly Menu Based on Multiple Digital
                               | Cookbooks. User-Defined Categories;
                               | Auto-Categorizes. Recipe Search And Tagging
                               | Features. Shopping List by Aisle; Cost of
                               | Shopping List at Stores. Quickfill Data
                               | Entry; Expanded Format For Large Recipes. All
                               | New Database Engine; Cuts Hours Off
                               | Organizing And Converting Recipes, Creating
                               | Menus, Making Shopping List(S). Converts Meal
                               | Files: 3 Oldest: 05-07-96 Newest: 05-11-96
GC314G.ZIP     592435  06-01-96  The Grocery Consumer 3.14 - Powerful
                               | Recipe/Menu/shopping List/cost Manager For
                               | Windows. Prepares Shopping List From Your
                               | Weekly Menu Based on Multiple Digital
                               | Cookbooks. User-Defined Categories;
                               | Auto-Categorizes. Recipe Search And Tagging
                               | Features. Shopping List by Aisle; Cost of
                               | Shopping List at Stores. Quickfill Data
                               | Entry; Expanded Format For Large Recipes. All
                               | New Data- Base Engine; Cuts Hours Off
                               | Organizing And Converting Recipes, Creating
                               | Menus, Making Shopping List(S). Converts Meal
                               | Files: 3 Oldest: 05-07-96 Newest: 05-26-96
GC314H.ZIP     595695  06-07-96  The Grocery Consumer 3.14 - Powerful
                               | Recipe/Menu/shopping List/cost Manager For
                               | Windows. Prepares Shopping List From Your
                               | Weekly Menu Based on Multiple Digital
                               | Cookbooks. User-Defined Categories;
                               | Auto-Categorizes. Recipe Search And Tagging
                               | Features. Shopping List by Aisle; Cost of
                               | Shopping List at Stores. Quickfill Data
                               | Entry; Expanded Format For Large Recipes. All
                               | New Data- Base Engine; Cuts Hours Off
                               | Organizing And Converting Recipes, Creating
                               | Menus, Making Shopping List(S). Converts Meal
                               | Files: 3 Oldest: 05-07-96 Newest: 05-29-96
GC314J.ZIP     597385  06-19-96  The Grocery Consumer 3.14 - Powerful
                               | Recipe/Menu/shopping List/cost Manager For
                               | Windows. Prepares Shopping List From Your
                               | Weekly Menu Based on Multiple Digital
                               | Cookbooks. User-Defined Categories;
                               | Auto-Categorizes. Recipe Search And Tagging
                               | Features. Shopping List by Aisle; Cost of
                               | Shopping List at Stores. Quickfill Data
                               | Entry; Expanded Format For Large Recipes. All
                               | New Data- Base Engine; Cuts Hours Off
                               | Organizing And Converting Recipes, Creating
                               | Menus, Making Shopping List(S). Converts Meal
                               | Received By: Tic-2-PCB 06-18-96 From:cookprog
                               | Files: 3 Oldest: 06-08-96 Newest: 06-08-96
GC314K.ZIP     598418  07-10-96  The Grocery Consumer 3.14 - Powerful
                               | Recipe/Menu/shopping List/cost Manager For
                               | Windows. Prepares Shopping List From Your
                               | Weekly Menu Based on Multiple Digital
                               | Cookbooks. User-Defined Categories;
                               | Auto-Categorizes. Recipe Search And Tagging
                               | Features. Shopping List by Aisle; Cost of
                               | Shopping List at Stores. Quickfill Data
                               | Entry; Expanded Format For Large Recipes. All
                               | New Database Engine; Cuts Hours Off
                               | Organizing And Converting Recipes, Creating
                               | Menus, Making Shopping List(S). Converts Meal
                               | Files: 3 Oldest: 06-08-96 Newest: 06-28-96
GC314M.ZIP     598318  08-07-96  The Grocery Consumer 3.14 - Powerful
                               | Recipe/Menu/shopping List/cost Manager For
                               | Windows. Recipe Database Manager With
                               | Multi-Criteria Search And Tagging Features.
                               | User-Defined Categories; Auto-categorizes.
                               | Quickfill Data Entry. Import/Export Meal
                               | Master (Tm) Recipes. Prepares Shopping List
                               | From Your Multi-Day Menu Created From
                               | Multiple Digital Cookbooks. Shopping List by
                               | Aisle; Cost of Shopping List at Stores. Cuts
                               | Hours Off Organizing And Converting Recipes,
                               | Creating Menus, Making Shopping List(S).
                               | Files: 3 Oldest: 06-08-96 Newest: 07-23-96
GC314P.ZIP     598572  10-15-96  The Grocery Consumer 3.14 - Powerful
                               | Recipe/Menu/shopping List/cost Manager For
                               | Windows. Recipe Database Manager With
                               | Multi-Criteria Search And Tagging Features.
                               | User-Defined Categories; Auto-categorizes.
                               | Quickfill Data Entry. Import/Export Meal
                               | Master (Tm) Recipes. Prepares Shopping List
                               | From Your Multi-Day Menu Created From
                               | Multiple Digital Cookbooks. Shopping List by
                               | Aisle; Cost of Shopping List at Stores. Cuts
                               | Hours Off Organizing And Converting Recipes,
                               | Creating Menus, Making Shopping List(S).
                               | Files: 3 Oldest: 06-08-96 Newest: 09-07-96
GFITW54.ZIP    165952  05-24-95  Getfit V5.4 Diet & Exercise Monitor. Updated
                               | Windows Version. Finds Your 'ideal Weight'
                               | Based on Sex & Height. Then Makes Exercise &
                               | Diet Recommendations And Helps You Track Them
                               | Daily to Reach Your Goal. Contains Data on
                               | Fat/Calorie Content of Over 300 Foods And
                               | Calorie Burn Rate of About 100 Activities.
                               | New: Now With Recipe Filer And Samples. Req.
                               | Windows 3.X. Eric Jarrett
                               | Files: 13 Oldest: 10-21-92 Newest: 11-25-94
GINSENG.ZIP    876187  11-19-95  American Ginseng in America v1 <star> A Book
                               | About Ginseng Written by The American Ginseng
                               | Society. Complete And Illustrated. Includes
                               | Information About The Health Benefits of
                               | Ginseng, About Growing Ginseng, Cooking With
                               | Ginseng, And Other Benefits of Ginseng.
                               | Files: 5 Oldest: 08-20-95 Newest: 10-03-95
GMW224.ZIP     450853  06-25-94  Gmw Speeds up The Process of Making A Menu &
                               | Shopping List. Once Gmw is Setup, Enter How
                               | Many Days to Plan Meals For, What Dishes to
                               | Have on Each Day, And A Shopping List & Menu
                               | Are Made. The Ingredients That Each Dish is
                               | Made of Are Saved (Part of The Setup
                               | Process), so When A Meal is Planned For A
                               | Certain Day, The Ingredients For That Meal
                               | Will be Automatically Included in A Shopping
                               | List That Gmw Makes.
                               | Files: 51 Oldest: 11-09-92 Newest: 05-27-94
GMW228.ZIP     454472  08-28-94  Gmw Speeds up The Process of Making A Menu &
                               | Shopping List. Once Gmw is Setup, Enter How
                               | Many Days to Plan Meals For, What Dishes to
                               | Have on Each Day, And A Shopping List & Menu
                               | Are Made. The Ingredients That Each Dish is
                               | Made of Are Saved (Part of The Setup
                               | Process), so When A Meal is Planned For A
                               | Certain Day, The Ingredients For That Meal
                               | Will be Automatically Included in A Shopping
                               | List That Gmw Makes.
                               | Files: 51 Oldest: 11-09-92 Newest: 08-16-94
GMW231.ZIP     460399  01-20-95  Gmw Speeds up The Process of Making A Menu &
                               | Shopping List. Once Gmw is Setup, Enter How
                               | Many Days to Plan Meals For, What Dishes to
                               | Have on Each Day, And A Shopping List & Menu
                               | Are Made. The Ingredients That Each Dish is
                               | Made of Are Saved (Part of The Setup
                               | Process), so When A Meal is Planned For A
                               | Certain Day, The Ingredients For That Meal
                               | Will be Automatically Included in A Shopping
                               | List That Gmw Makes.
                               | Files: 51 Oldest: 11-09-92 Newest: 11-05-94
GRANDMA1.ZIP    23233  06-12-92  Grandma's Greatest Recipes Vol 1 Old 
                               | Recipes, Health And Beauty Tips, Household
                               | Hints, Some Over 100 Yrs Old, Discovered by
                               | Author While he Was Researching His Family
GROCER1.ZIP     44943  03-20-96  The Grocery List
                               | Received By: Tic-2-PCB 03-20-96 From:cookprog
                               | Files: 5 Oldest: 02-13-96 Newest: 02-13-96
GROCER41.ZIP    56265  04-20-95  The Grocer V4.1 Home Helper. Grocery Shopping
                               | Database & Helper Now Stores 750 Food Items &
                               | Coupons.
                               | Received By: Tic-2-PCB 04-20-95 From:cookprog
                               | Files: 11 Oldest: 03-03-95 Newest: 03-03-95
GROCER42.ZIP    56297  03-20-96  The Grocer V4.2 Grocery Shopping Database &
                               | Helper. Now Stores 750 Food Items & Coupons
                               | Received By: Tic-2-PCB 03-20-96 From:cookprog
                               | Files: 11 Oldest: 01-24-96 Newest: 01-24-96
HAMB.ZIP        26349  07-27-91  Hamburger Recipes For Meal Master Database
HERB400B.ZIP   214860  02-29-92  Herbology Helper 4.00b Replaces 4.00
                               | Herbology/Natural Medicines Database
HERB5A.ZIP     297300  04-11-92  Herbology Helper, A Hypertext Database System
                               | on Herbology And Herbal Magick. New Release
                               | in Dart Format, Featuring VGA Optional
                               | Graphics! This is The First of 3 Files. You
                               | Need All 3 to Run The Program
HERB5B.ZIP     384928  04-11-92  Herbology Helper 5.0 Second of Three Parts.
                               | You Need All Three For This Program to
                               | Function (Herb5a Herb5b Herb5c)
HERB5C.ZIP     245626  04-11-92  Herbology Helper 5.0 3rd And Final Part of
                               | This New Shareware Release of The Herbology
                               | Helper, Now Using *registered* Dart You Need
                               | Herb5a Herb5b Also to Run. Fully Mouse Using,
                               | W/VGA Graphics
HERBP1.ZIP     277839  02-12-94  Herb Power V1.0 The Ultimate Guide to The
                               | Power of Herbs. This Spectacular, Colorful,
                               | And User Friendly Program Will Teach What You
                               | Need to Know Abou Natures Medicines, And How
                               | it Will Effect Your Live. Among The Many
                               | Features You'll Discover is A Full
                               | Description of Each Herb. This Includes
                               | Cultivation, Cooking, Medical Uses With The
                               | Latest Research Findings And Remedies, Beauty
                               | Secrets, And Other Herb Uses
                               | Files: 38 Oldest: 01-14-93 Newest: 02-06-94
HERBP4.ZIP     867868  03-10-95  Herb Power V2.0 The Ultimate Guide to The
                               | Power of Herbs. This Spectacular, Colorful,
                               | And User Friendly Program Will Teach What You
                               | Need to Know About Natures Medicines, And How
                               | it Will Effect Your Live. Among The Many
                               | Features You'll Discover is A Full
                               | Description of Each Herb. This Includes
                               | Cultivation, Cooking, Medical Uses With The
                               | Latest Research Findings And Remedies, Beauty
                               | Secrets, And Other Herb Uses. Fully
                               | Received By: Tic-2-PCB 03-10-95 From:1-text
                               | Files: 220 Oldest: 03-15-94 Newest: 03-08-95
HERBPW2.ZIP    372297  09-07-94  Herb Power V2.0 The Ultimate Guide to The
                               | Power of Herbs. This Spectacular, Colorful,
                               | And User Friendly Program Will Teach What You
                               | Need to Know About Natures Medicines, And How
                               | it Will Effect Your Live. Among The Many
                               | Features You'll Discover is A Full
                               | Description of Each Herb. This Includes
                               | Cultivation, Cooking, Medical Uses With The
                               | Latest Research Findings And Remedies, Beauty
                               | Secrets, And Other Herb Uses.
                               | Files: 77 Oldest: 02-28-93 Newest: 09-04-94
HERBPW3.ZIP    727769  12-05-94  Herb Teaching Program V3.0 The Guide to The
                               | Power of Herbs.This Spectacular, Colorful,
                               | And User Friendly Program Will Teach What You
                               | Need to Know About Natures Medicines, And How
                               | it Can Effect Your Live. Among The Many
                               | Features You'll Discover is A Full
                               | Description of Each Herb. This Includes
                               | Cultivation, Cooking, Medical Uses With The
                               | Latest Research Findings And Remedies, Beauty
                               | Secrets.
                               | Files: 184 Oldest: 03-15-94 Newest: 12-02-94
HERB_104.ZIP    73662  12-08-95  Culinary Herb Faq V1.04 (Resource List For
                               | The Rec.Gardens Newsgroup) Available by Www:
                               | Http://sunsite.Unc.edu/herbmed/culiherb.html
                               | And Ftp: Ftp Sunsite.Unc.edu
                               | /Pub/academic/medicine/alternative-Healthcare
                               | /Herbal-Medicine/faqs/culiherb.Txt
                               | Received By: Tic-2-PCB 12-07-95 From:cookfdn
                               | Files: 1 Oldest: 12-03-95 Newest: 12-03-95
HERB_105.ZIP    79555  01-26-96  Culinary Herb Faq V1.05 (Resource List For
                               | The Rec.Gardens Newsgroup) Available by Www:
                               | Http://sunsite.Unc.edu/herbmed/culiherb.html
                               | And Ftp: Ftp Sunsite.Unc.edu
                               | /Pub/academic/medicine/alternative-Healthcare
                               | /Herbal-Medicine/faqs/culiherb.Txt
                               | Received By: Tic-2-PCB 01-26-96 From:cookfdn
                               | Files: 1 Oldest: 01-22-96 Newest: 01-22-96
HERSHEY2.ZIP    10419  11-24-95  24 Recipes From Hershey Foods Corporation.
                               | Meal-Master Recipe Format by Karen Mintzias.
                               | Received By: Tic-2-PCB 11-23-95 From:cook-mm
                               | Files: 1 Oldest: 11-19-95 Newest: 11-19-95
HERSHEY3.ZIP    14593  03-17-96  33 Recipes From Hershey Foods Corporation.
                               | Meal-Master Recipe Format by Karen Mintzias.
                               | Received By: Tic-2-PCB 03-17-96 From:cook-mm
                               | Files: 1 Oldest: 03-15-96 Newest: 03-15-96
HERSHEY4.ZIP    20017  07-01-96  Dessert & Pasta Recipes From Hershey Foods
                               | Corporation. Meal-Master Recipe Format by
                               | Karen Mintzias.
                               | Received By: Tic-2-PCB 06-30-96 From:cook-mm
                               | Files: 2 Oldest: 06-27-96 Newest: 06-28-96
HERSHEYS.ZIP    14871  10-01-95  47 Recipes From Hershey Foods Corporation.
                               | Meal-Master Recipe Format by Karen Mintzias.
                               | Received By: Tic-2-PCB 10-01-95 From:cook-mm
                               | Files: 1 Oldest: 09-29-95 Newest: 09-29-95
HHS100.ZIP      23672  06-12-95  Household Steward Kitchen Management Program
                               | Files: 1 Oldest: 05-14-95 Newest: 05-14-95
HMCKBK.ZIP     489012  10-07-95  The Home Cookbook (Requires 386, Windows 3.X)
                               | Received By: Tic-2-PCB 10-07-95 From:cookprog
                               | Files: 21 Oldest: 11-25-92 Newest: 10-07-95
HMCKBK2.ZIP    488291  10-25-95  The Home Cookbook (Requires 386, Windows 3.X)
                               | Received By: Tic-2-PCB 10-25-95 From:cookprog
                               | Files: 21 Oldest: 11-25-92 Newest: 10-25-95
HMCKBK3.ZIP    466804  01-14-96  The Home Cookbook. Recipe & Shopping List
                               | Mgr. For Windows
                               | Received By: Tic-2-PCB 01-13-96 From:cookprog
                               | Files: 19 Oldest: 01-20-95 Newest: 01-04-96
HMCKBK4.ZIP    467301  01-19-96  The Home Cookbook Recipe & Shopping List Mgr.
                               | (Windows)
                               | Received By: Tic-2-PCB 01-18-96 From:cookprog
                               | Files: 19 Oldest: 01-20-95 Newest: 01-11-96
HOME2.ZIP      632167  04-10-95  Multimedia Home Database V2.0 Windows
                               | Multimedia Software For Use in Your Home.
                               | Includes Home Inventory, Recipes, Family
                               | Photographs, Art, Mail- List, Memorabilia,
                               | And Other Catalogs. Plus You Can Design Yourn
                               | Own to Cat Alog/Organize Just About Anything.
                               | And You Can Include Sound And Pictures For
                               | Each Item. A Fantastic And Fun Way to Keep A
                               | Home Inventory. By: Psg-Homecraft
                               | Files: 74 Oldest: 01-01-80 Newest: 03-01-95
HPH2.ZIP       771198  03-10-95  Healing Powers of Herbs - The Most
                               | Comprehensive Guide to The Healing Power of
                               | Herbs. This Spectacular, Colorful, And User
                               | Friendly Program Will Teach What You Need to
                               | Know About Natures Medicines, And How it Can
                               | Effect Your Health. Among The Many Features
                               | You'll Discover The Latest Scientific
                               | Research And Treatments For Numerous Health
                               | Conditions. This Program Provides The
                               | Information You Need to Use Herbs
                               | Received By: Tic-2-PCB 03-10-95 From:1-text
                               | Files: 16 Oldest: 02-21-95 Newest: 03-08-95
HSMART32.ZIP    91395  10-20-95  Heart Smart For Windows V3.02 <ASP> - A
                               | Windows 3.1 Program For Monitoring Calories,
                               | Fat, And Cholesterol in Your Diet. The
                               | Program Includes A 900 Item Modifiable Food
                               | List, And The Ability to Print A Weekly Menu.
                               | The Program Features On-Line Documentation in
                               | The Heart Smart Help File. Menus Can be Saved
                               | And Retrieved For Easy Modification of A Diet
                               | Plan.
                               | Received By: Tic-2-PCB 10-20-95 From:cooknutr
                               | Files: 8 Oldest: 04-30-95 Newest: 04-30-95
ID_BEANS.ZIP    12330  07-31-95  (Mm) 30 Recipes From Idaho Bean Commission in
                               | Meal-Master Format. Digital Format Courtesy
                               | of Karen Mintzias.
                               | Received By: Tic-2-PCB 07-31-95 From:cook-mm
                               | Files: 2 Oldest: 07-26-95 Newest: 07-26-95
IMPACT-A.ZIP   306057  08-14-95  Dietary Impact Analysis & Health Profile Ver
                               | 5.0
                               | Received By: Tic-2-PCB 08-14-95 From:cookheal
                               | Files: 105 Oldest: 01-01-95 Newest: 01-01-95
IRFV9510.ZIP    17929  10-04-95  Guide to Internet Resources For Vegetarians.
                               | This Guide is Presented Here to Assist All
                               | Vegetarians in Finding Their Way Around The
                               | 'net But in Particular For Members of
                               | Vegsocuk And Those on The Vegnet (Vegsocuk
                               | Cyberspace Network) Mailing List. Mailing
                               | Lists, Auto-Respond Email Servers And Useful
                               | Email Addresses. 3. Usenet Newsgroups 4. The
                               | World Wide Web 5. Ftp And Relay Chat [last
                               | Revised: October 1995]
                               | Received By: Tic-2-PCB 10-04-95 From:cook-veg
                               | Files: 1 Oldest: 10-01-95 Newest: 10-01-95
IRFV9602.ZIP    21119  03-20-96  Guide to Internet Resources For Vegetarians.
                               | Local Directories, Mailing Lists,
                               | Auto-Respond Email Servers And Useful Email
                               | Addresses. 3. Usenet Newsgroups 4. The World
                               | Wide Web 5. Ftp And Relay Chat [last Revised:
                               | February 1996]
                               | Received By: Tic-2-PCB 03-20-96 From:cook-veg
                               | Files: 1 Oldest: 03-17-96 Newest: 03-17-96
ISS10.ZIP       73712  11-24-95  Iss Recipe Organizer V1.0 For Windows
                               | Received By: Tic-2-PCB 11-23-95 From:cookprog
                               | Files: 2 Oldest: 06-08-92 Newest: 10-24-95
ITALCOOK.ZIP   131819  04-20-91  Italian Cookbook
KIKKOMAN.ZIP    15916  06-28-95  (Mm) 60 Recipes From Kikkoman Kitchens.
                               | Reprinted With Permission From Kikkoman
                               | International Inc. Digital Format Courtesy of
                               | Karen Mintzias.
                               | Files: 2 Oldest: 03-07-95 Newest: 03-08-95
KOOKNET1.ZIP   408531  06-09-95  These Are Five More Groups of Recipes From
                               | The Kooknet. They Include, hi Calorie, The
                               | Bakery, First Recipes, The Feast, And The
                               | Garden. All Formatted For Meal Master.
                               | Files: 6 Oldest: 05-30-95 Newest: 06-02-95
KPITTS.ZIP      31605  09-06-95  (Mm) Original Recipes From Kathy Pitts
                               | Received By: Tic-2-PCB 09-06-95 From:cook-mm
                               | Files: 1 Oldest: 08-24-95 Newest: 08-24-95
MAINDSH8.ZIP   146179  01-25-94  Main Dish Recipes - 468 Meal-master V8.00
                               | Format
                               | Files: 1 Oldest: 01-03-94 Newest: 01-03-94
MC3DEMO.ZIP   1580682  01-19-96  Mastercook Demonstration Version (V3.X, For
                               | Windows)
                               | Received By: Tic-2-PCB 01-18-96 From:cookprog
                               | Files: 11 Oldest: 12-27-95 Newest: 01-10-96
MCCL33SF.ZIP   659529  08-18-96  Patch V3.03 For Mastercook V3.XX Cooking
                               | Light Version
                               | Received By: Tic-2-PCB 08-18-96 From:cookprog
                               | Files: 3 Oldest: 04-29-96 Newest: 06-03-96
MCCLBF.ZIP     242203  01-19-96  Mastercook V3.01 Patch: Cooking Light V3.0 CD
                               | PC (Big Font)
                               | Received By: Tic-2-PCB 01-18-96 From:cookprog
                               | Files: 4 Oldest: 01-03-96 Newest: 01-08-96
MCCLSF.ZIP     239878  01-19-96  Mastercook V3.01 Patch: Cooking Light V3.0 CD
                               | PC (Sm. Font)
                               | Received By: Tic-2-PCB 01-18-96 From:cookprog
                               | Files: 4 Oldest: 01-03-96 Newest: 01-08-96
MCDX33SF.ZIP   659518  08-18-96  Patch V3.03 For Mastercook Deluxe V3.XX CD PC
                               | Version
                               | Received By: Tic-2-PCB 08-18-96 From:cookprog
                               | Files: 3 Oldest: 04-29-96 Newest: 06-04-96
MCDXBF.ZIP     242206  01-19-96  Mastercook V3.01 Patch: Deluxe V3.0 CD PC
                               | (Big Font)
                               | Received By: Tic-2-PCB 01-18-96 From:cookprog
                               | Files: 4 Oldest: 01-03-96 Newest: 01-08-96
MCDXSF.ZIP     239872  01-19-96  Mastercook V3.01 Patch: Deluxe V3.0 CD PC
                               | (Small Font)
                               | Received By: Tic-2-PCB 01-18-96 From:cookprog
                               | Files: 4 Oldest: 01-03-96 Newest: 01-08-96
MCHEFR2A.ZIP   259211  05-19-94  MASTER CHEF Release Two <ASP> - Disk 1 of 2
                               | Integrated recipe, diet, meal plan, schedule
                               | & shopping list manager with a windowed,
                               | mouse-driven interface. Tracks 20 nutrients,
                               | 10 food exchanges, 800+ recipes, 800+
                               | ingredients. Schedules up to 93 days long.
                               | Costs and scales recipes, schedules, and
                               | shopping lists. Free!
                               | Files: 26 Oldest: 03-28-94 Newest: 03-28-94
MCHEFR2B.ZIP   276066  05-19-94  Master Chef Release Two <ASP> - Disk 2 of 2
                               | Files: 6 Oldest: 03-28-94 Newest: 03-28-94
MCOOK13.ZIP    242165  01-01-94  Microcook V1.3 <ASP> From Norski Software.
                               | Recipe Collection Database For DOS. Easy to
                               | Use Menus And Editors With Full Mouse
                               | Support. 2000+ Recipes Per Database And
                               | Number of Databases Only Limited by Disk.
                               | Export And Imports. Import Meal-Master(Tm)
                               | ASCII Recipes. Duplicate Recipe Checking.
                               | Recipes Included. Works Great in Windows Too.
                               | Files: 19 Oldest: 12-14-93 Newest: 12-14-93
MCOOK134.ZIP   294823  05-19-94  MicroCook Recipe Database Program
                               | Files: 22 Oldest: 03-15-94 Newest: 03-15-94
MCOOK135.ZIP   295475  05-15-94  Microcook Recipe Database Program 
                               | Received By: Tic-2-PCB 05-15-94 From:ad-homhb
                               | Files: 23 Oldest: 04-24-94 Newest: 04-24-94
MCOOK136.ZIP   295935  06-21-94  Microcook Recipe Database Program
                               | Uploaded By: Marc Flanagan
                               | Files: 23 Oldest: 06-15-94 Newest: 06-15-94
MCOOK137.ZIP   295239  09-04-94  Microcook Recipe Database Program
                               | Uploaded By: Marc Flanagan
                               | Files: 21 Oldest: 08-30-94 Newest: 08-30-94
MCOOK138.ZIP   302671  11-27-94  Microcook Recipe Database Program 
                               | Received By: Tic-2-PCB 11-27-94 From:ad-homhb
                               | Files: 23 Oldest: 11-14-94 Newest: 11-14-94
MCOOK15.ZIP    353723  04-20-95  Microcook V1.5 <ASP> Recipe Database Program
                               | For DOS From Norski Software. Easy to Use
                               | Menus And Editors With Full Mouse Support.
                               | Number of Databases Only Limited by Hard Disk
                               | Space. ASCII Export And Import. Import Meal-
                               | Master, Mastercook, Edna's ASCII Recipes.
                               | Duplicate Recipe Checking. Powerful Searches
                               | in Index And Disk Database. 145 Recipes
                               | Included. Work Great in Windows Too. 2000+
                               | Recipes Included When Registering. New
                               | Features.
                               | Received By: Tic-2-PCB 04-20-95 From:cookprog
                               | Files: 24 Oldest: 04-03-95 Newest: 04-03-95
MCOOK155.ZIP   360815  04-24-95  Microcook 1.55 <ASP> Recipe Management
                               | Program For DOS From Norski Software. Easy
                               | Use Menus And Editors With Full Mouse
                               | Support. Number of Databases Only Limited by
                               | Hard Disk Space. ASCII Export And Import.
                               | Import Meal- Master, Mastercook, Edna's ASCII
                               | Recipes. Powerful Searches in Index And Disk
                               | Database. 145 Recipes Included. Work Great in
                               | Windows Too. 2000+ Recipes Included When
                               | Registering. New Features.
                               | Received By: Tic-2-PCB 04-24-95 From:cookprog
                               | Files: 24 Oldest: 04-18-95 Newest: 04-18-95
MCOOK165.ZIP   369039  05-14-95  Microcook 1.65 <ASP> Recipe Management
                               | Program For DOS From Norski Software. Easy
                               | Use Menus And Editors With Full Mouse
                               | Support. Number of Databases Only Limited by
                               | Hard Disk Space. ASCII Export And Import.
                               | Import Meal- Master, Mastercook, Edna's ASCII
                               | Recipes. Powerful Searches in Index And Disk
                               | Database. 145 Recipes Included. Work Great in
                               | Windows Too. 2000+ Recipes Included When
                               | Registering. New Features, Bug Fixes
                               | Received By: Tic-2-PCB 05-14-95 From:cookprog
                               | Files: 24 Oldest: 05-07-95 Newest: 05-07-95
MCOOK168.ZIP   376836  06-08-95  Microcook Recipe Management Program For DOS
                               | From Norski Software. Easy Use Menus And
                               | Editors With Full Mouse Support. Number of
                               | Recipes Only Limited by Hard Disk Space.
                               | ASCII Export And Import. Import Meal-Master,
                               | Mastercook, Edna's ASCII Recipes. Powerful
                               | Searches in Index And Disk Database. 145
                               | Recipes Included. Work Great in Windows Too.
                               | 2200+ Recipes Included When Registering. Bug
                               | Fixes + New Features
                               | Received By: Tic-2-PCB 06-08-95 From:cookprog
                               | Files: 26 Oldest: 06-02-95 Newest: 06-02-95
MCOOK181.ZIP   387595  07-03-95  Microcook Recipe Management Program For DOS
                               | From Norski Software. Easy Use Menus And
                               | Editors With Full Mouse Support. Number of
                               | Recipes Only Limited by Hard Disk Space.
                               | ASCII Export And Import. Import Meal-Master,
                               | Mastercook, Edna's ASCII Recipes. Powerful
                               | Searches in Index And Disk Database. 145
                               | Recipes Included. Work Great in Windows Too.
                               | 2200+ Recipes Included When Registering.
                               | Expanded Preparation Editor, Bug Fixes
                               | Received By: Tic-2-PCB 07-02-95 From:cookprog
                               | Files: 27 Oldest: 06-23-95 Newest: 06-23-95
MCOOK191.ZIP   412861  08-14-95  Microcook Recipe Management Program For DOS
                               | From Norski Software. Easy Use Menus And
                               | Editors With Full Mouse Support. Number of
                               | Recipes Only Limited by Hard Disk Space.
                               | ASCII Export And Import. Import Meal-Master,
                               | Mastercook, Edna's ASCII Recipes. Powerful
                               | Searches in Index And Disk Database. 145
                               | Recipes Included. Work Great in Windows Too.
                               | 2200+ Recipes Included When Registering. New
                               | Features, Bug Fixes
                               | Received By: Tic-2-PCB 08-14-95 From:cookprog
                               | Files: 27 Oldest: 08-06-95 Newest: 08-06-95
MCOOK192.ZIP   408472  10-25-95  Microcook Recipe Manager For DOS From Norski
                               | Software. Easy Use Menus And Editors With
                               | Full Mouse Support. Number of Recipes Only
                               | Limited by Hard Disk Space. ASCII Export And
                               | Import. Import Meal-Master, Mastercook,
                               | Edna's ASCII Recipes. Powerful Searches in
                               | Index And Disk Database. 145 Recipes
                               | Included. Work Great in Windows Too. 2200+
                               | Recipes Included When Registering. Bug Fixes,
                               | Changes
                               | Received By: Tic-2-PCB 10-25-95 From:cookprog
                               | Files: 27 Oldest: 10-24-95 Newest: 10-24-95
MCOOK196.ZIP   465721  03-11-96  Microcook Recipe Manager For DOS From Norski
                               | Software. Easy Use Menus And Editors With
                               | Full Mouse Support. Number of Recipes Only
                               | Limited by Hard Disk Space. ASCII Export And
                               | Import. Import Meal-Master, Mastercook,
                               | Edna's ASCII Recipes. Powerful Searches in
                               | Index And Disk Database. 145 Recipes
                               | Included. Work Great in Windows Too. 2200+
                               | Recipes Included When Registering. Changed
                               | Memory Handeling. Changes, Bug Fixes
                               | Files: 27 Oldest: 02-01-96 Newest: 02-01-96
MCOOK197.ZIP   475476  05-18-96  Microcook 1.97 <ASP> Recipe Manager - Norski
                               | Software. Easy to Use Menus And Editor With
                               | Full Mouse Support. Number of Recipes Only
                               | Limited by Hard Disk Space. Export And
                               | Import. Import Meal-Master, Mastercook,
                               | Edna's ASCII Recipes. Powerful Searches in
                               | Index And Data Files. Full File Manager With
                               | ASCII Viewer And Editor. Duplicate Recipe
                               | Checking With Split-Window Comparing. 2000
                               | Recipes Included When Registering. Work Great
                               | in Windows.
                               | Received By: Tic-2-PCB 05-18-96 From:cookprog
                               | Files: 27 Oldest: 05-10-96 Newest: 05-10-96
MCOOK198.ZIP   487877  07-10-96  Microcook 1.98 <ASP> Recipe Manager - Norski
                               | Software. Easy to Use Menus And Editor With
                               | Full Mouse Support. Number of Recipes Only
                               | Limited by Hard Disk Space. Export And
                               | Import. Import Meal-Master, Mastercook,
                               | Edna's ASCII Recipes. Powerful Searches in
                               | Index And Data Files. Full File Manager With
                               | ASCII Viewer And Editor. Duplicate Recipe
                               | Checking With Split-Window Comparing. 2000
                               | Recipes Included When Registering. Works
                               | Great in Windows.
                               | Received By: Tic-2-PCB 07-10-96 From:cookprog
                               | Files: 28 Oldest: 07-01-96 Newest: 07-01-96
MCST33SF.ZIP   659515  08-18-96  Patch V3.03 For Mastercook V3.XX 3-1/2" PC
                               | Version
                               | Received By: Tic-2-PCB 08-18-96 From:cookprog
                               | Files: 3 Oldest: 04-29-96 Newest: 06-03-96
MCSTBF.ZIP     242140  01-19-96  Mastercook V3.01 Patch: mc V3.0 3.5" Disk PC
                               | (Big Font)
                               | Received By: Tic-2-PCB 01-18-96 From:cookprog
                               | Files: 4 Oldest: 01-03-96 Newest: 01-08-96
MCSTSF.ZIP     239746  01-19-96  Mastercook V3.01 Patch: mc V3.0 3.5" Disk PC
                               | (Small Font)
                               | Received By: Tic-2-PCB 01-18-96 From:cookprog
                               | Files: 4 Oldest: 01-03-96 Newest: 01-08-96
MCYBER10.ZIP    60786  07-01-95  Cyberealm Cookbook, Vol. 10. From The Users
                               | of Cyberealm BBS, Watertown, NY A Huge New
                               | Collection of Recipes in Meal Master Format!
                               | You Name It, it is Here. A Special Thanks to
                               | Our Kook-Net Recipe Echomail Network
                               | Participants, Michael Prothro, Lois Flack,
                               | Brigitte Sealing, And Fred Goslin For All
                               | Contributions!
                               | Files: 1 Oldest: 02-13-95 Newest: 02-13-95
MCYBER11.ZIP    30360  07-01-95  Cyberealm Cookbook, Vol. 11. From The Users
                               | of Cyberealm BBS, Watertown, NY A Huge New
                               | Collection of Recipes in Meal Master Format!
                               | You Name It, it is Here. A Special Thanks to
                               | Our Kook-Net Recipe Echomail Network
                               | Participants, Michael Prothro, Lois Flack,
                               | Brigitte Sealing, Joyce Kohl, Elaine
                               | Poncelet, And Fred Goslin For All
                               | Contributions! Compiled by Linda Fields.
                               | Files: 1 Oldest: 05-13-95 Newest: 05-13-95
MEAT8.ZIP       66372  01-25-94  Meat Recipes - 221
                               | Meal-Master V8.00 Format
                               | Files: 1 Oldest: 01-03-94 Newest: 01-03-94
MEXICO.ZIP     249038  01-09-94  Meal Master Recipes For 712 Mexican Dishes.
                               | Files: 1 Oldest: 10-18-93 Newest: 10-18-93
MIKELOO.ZIP     25129  09-06-95  (Mm) Several Recipes From Michael Loo
                               | Received By: Tic-2-PCB 09-06-95 From:cook-mm
                               | Files: 1 Oldest: 08-24-95 Newest: 08-24-95
MM-1292.ZIP     22021  12-10-92  Meal-Master Recipes! These Are
                               | Not Available in Any Other Meal-Master File
                               | Includes Wild
                               | Game, Cooking With Soups, Vegetables, And
                               | Many Others. 88 Recipes, Total
                               | Files: 1 Oldest: 12-09-92 Newest: 12-09-92
MM-1292A.ZIP    22435  12-13-92  More Recipes (75) For Meal-Master
                               | That Cannot be Found in Any Other Recipe
                               | File
                               | Files: 1 Oldest: 12-12-92 Newest: 12-12-92
MM-1292B.ZIP    30325  12-16-92  More Recipes (71) For Meal-Master
                               | That Cannot be Found in Any Other Recipe
                               | File
                               | Files: 1 Oldest: 12-15-92 Newest: 12-15-92
MM-CASS.ZIP     38815  07-15-93  121 Casseroles in Mm7.XX Format. Includes
                               | Main Dishes And Side Dishes.
                               | Uploaded By: Bob Emert
                               | Files: 2 Oldest: 02-22-93 Newest: 07-14-93
MM-GFISH.ZIP    10848  01-04-93  Meal-Master 7.03 Recipes! 21 Great Ways to
                               | Prepare Fresh-Water Game Fish. Perch,
                               | Walleye, & Bass
                               | Uploaded By: Bob Emert
                               | Files: 2 Oldest: 01-03-92 Newest: 01-03-93
MM-NERO.ZIP      7815  09-22-93  Sampling of Recipes From The Nero Wolfe
                               | Cookbook by Rex Stout.
                               | Uploaded By: Bob Emert
                               | Files: 2 Oldest: 02-22-93 Newest: 09-01-93
MM-WHITE.ZIP     4805  12-10-92  Meal-Master Recipes! These Are
                               | Not Available in Any Other Meal-Master File
                               | Cooking With White Castle (R) Hamburgers
                               | Files: 1 Oldest: 12-08-92 Newest: 12-08-92
MM0222-1.ZIP    33130  02-27-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #1 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 02-23-93
MM0222-2.ZIP    46641  02-27-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #2 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 02-23-93
MM0222-3.ZIP    41897  02-27-93  Additional Meal-Master Recipes 110
                               | Miscellaneous 3 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 02-23-93
MM0222-4.ZIP    33698  02-27-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #4 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 02-23-93
MM0222-5.ZIP    31860  02-27-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #5 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 02-23-93
MM0222-6.ZIP    37449  02-27-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #6 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 02-23-93
MM0222-7.ZIP    76469  02-27-93  Additional Meal-Master Recipes 39 Japanese,
                               | 123 Italian, 27 Trout
                               | Uploaded By: Bob Emert
                               | Files: 5 Oldest: 02-22-93 Newest: 02-23-93
MM0303-1.ZIP    37813  03-07-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #1 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-03-93
MM0303-2.ZIP    38568  03-07-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #1 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-03-93
MM0303-3.ZIP    40378  03-07-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #1 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-03-93
MM0303-4.ZIP    30612  03-07-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #1 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-03-93
MM0303-5.ZIP    38049  03-07-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #1 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-03-93
MM0303-6.ZIP    32450  03-07-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #1 of 6
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-03-93
MM0320-1.ZIP    33994  03-22-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #1 of 6 Third Series
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-21-93
MM0320-2.ZIP    42858  03-22-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #2 of 6 Third Series
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-21-93
MM0320-3.ZIP    44468  03-22-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #3 of 6 Third Series
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-21-93
MM0320-4.ZIP    38868  03-22-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #4 of 6 Third Series
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-21-93
MM0320-5.ZIP    44075  03-22-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #5 of 6 Third Series
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-21-93
MM0320-6.ZIP    41259  03-22-93  Additional Meal-Master Recipes 110
                               | Miscellaneous - #6 of 6 Third Series
                               | Uploaded By: Bob Emert
                               | Files: 3 Oldest: 02-22-93 Newest: 03-21-93
MM1000.ZIP     268461  10-07-91  1000 Recipes in Meal Master Format
MM2155RE.ZIP   595827  02-06-92  Most Recent Compilation of 2,155 Mealmaster
                               | Recipes as of 02/02/92
MM2255-A.ZIP   323308  03-21-93  2,255 Meal-Master Recipes Via V7.04 (1 of 2)
                               | Uploaded By: Gilbert Seba
                               | Files: 1 Oldest: 02-05-93 Newest: 02-05-93
MM2255-B.ZIP   322671  03-21-93  2,255 Meal-Master Recipes Via V7.04 (2 of 2)
                               | Uploaded By: Gilbert Seba
                               | Files: 1 Oldest: 02-06-93 Newest: 02-06-93
MM2371.ZIP     667870  08-16-92  2,371 Mealmaster Recipes
                               | Uploaded By: Robb Dabbs
MM61.ZIP       345502  10-07-91  Food Database With 793 Recipes
MM707.ZIP      186188  06-16-93  Mealmaster 7.07 Complete Recipe Database
                               | Uploaded By: Bill Duerr
                               | Files: 13 Oldest: 05-22-93 Newest: 05-22-93
MM800.ZIP      200812  01-09-94  Meal-Master V8.00 - Sophisticated And Easy to
                               | Use Recipe Manager! Excellent Search,
                               | Shopping List, Index, Rescale, And Print
                               | Features. Supports English And Metric
                               | Measures, Including Automatic Conversion, And
                               | Decimal or Common Fractions. Very Flexible!
                               | Unequalled Export/Import Support, Includes
                               | Conversion Program For Other Popular Recipe
                               | Formats. DOS Application; Also Runs Great in
                               | A Window Under Windows or Desqview!
                               | Files: 13 Oldest: 01-01-94 Newest: 01-01-94
MM800RU.ZIP    120250  01-09-94  Registered Utilities For Meal Master V 8.00
                               | Allows You to Change Categories, View
                               | Statistics, Change Colors, And More. Works
                               | Only With The Registered Version!
                               | Files: 5 Oldest: 01-01-94 Newest: 01-01-94
MM801.ZIP      201197  04-02-94  Meal-Master V8.01 - Sophisticated And Easy to
                               | Recipe Manager! Excellent Search, Shopping L
                               | Index, Rescale, And Print Features. Supports
                               | English And Metric Measures, Including Automa
                               | Conversion, And Decimal or Common Fractions.
                               | Flexible! Unequalled Export/Import Support,
                               | Includes Conversion Program For Other Popular
                               | Recipe Formats. DOS Application; Also Runs G
                               | in A Window Under Windows or Desqview!
                               | Files: 13 Oldest: 03-20-94 Newest: 03-20-94
MM801RU.ZIP    120473  04-02-94  Meal Master Registered User Utilities V8.01
                               | Will Only Work in The Registered Version.
                               | Files: 6 Oldest: 03-20-94 Newest: 03-25-94
MM802.ZIP      201846  04-12-95  Meal-Master V8.02 Sophisticated And Easy to
                               | Use Recipe Manager! Excellent Search,
                               | Shopping List, Index, Rescale, And Print
                               | Features. Supports English And Metric
                               | Measures, Including Automatic Conversion, And
                               | Decimal or Common Fractions. Unequalled
                               | Export/Import Support, Includes Conversion
                               | Program For Other Popular Recipe Formats. DOS
                               | Application; Also Runs Great in A Window
                               | Under Windows or Desqview!
                               | Uploaded By: Terry Mccann
                               | Files: 13 Oldest: 12-15-94 Newest: 12-15-94
MM802RU.ZIP    120318  04-12-95  Registered Utilities For Meal-Master V8.02
                               | Uploaded By: Terry Mccann
                               | Files: 5 Oldest: 12-15-94 Newest: 12-15-94
MMAPET.ZIP       8092  04-11-91  Meal-Master Format For Appetizer Recipes
MMARYLND.ZIP     4162  01-19-91  Maryland Recipes For Meal Master
MMASPARS.ZIP     8226  04-11-91  Meal-Master Format Asparagus Recipes W/Txt
MMBEEF.ZIP      12153  01-19-91  Beef Recipes For Meal Master
MMBEEF2.ZIP      4591  04-11-91  Meal-Master Format More Beef Recipes
MMBREAD.ZIP      7371  04-21-91  Meal-Master Bread Recipes
MMCAJUN1.ZIP     9630  01-19-91  Cajun Recipes For Meal Master
MMCAJUN2.ZIP    17094  01-19-91  Cajun Recipes For Meal Master
MMCAJUN3.ZIP    15677  04-21-91  Meal-Master More Cajun Recipes
MMCHEES1.ZIP     6707  04-11-91  Meal-Master Format Cheese Recipes
MMCHEES2.ZIP     8962  04-11-91  Meal-Master Format More Cheese Recipes
MMCHEES3.ZIP     8302  04-11-91  Meal-Master Format More Cheese Recipes
MMCHEESE.ZIP    22091  01-19-91  Cheese Recipes For Meal Master
MMCHGCAT.ZIP     6935  04-21-91  Meal-Master Change Catogory W/Doc
MMCHICK.ZIP     34796  05-16-92  Recipes For All Types of Chicken
MMCHICKN.ZIP     3934  04-11-91  Meal-Master Format Chicken Recipes
MMCHINES.ZIP     5700  01-19-91  Chinese Recipes For Meal Master
MMCHSCKE.ZIP    12029  01-19-91  Cheese Cake Recipes For Meal Master
MMCONV10.ZIP    20451  03-11-95  Mmconv V1.00 Meal-Master Recipe Formatter by
                               | Rodney Grantham. (Hcn Filebone 3-10-95)
                               | Received By: Tic-2-PCB 03-11-95 From:hc-meals
                               | Files: 2 Oldest: 06-12-93 Newest: 06-13-93
MMCONV14.ZIP    48424  09-08-93  Convert Various Recipe Formats to Meal-Master
                               | 7.XX Released as of 09/03/93
                               | Uploaded By: Bob Emert
                               | Files: 7 Oldest: 07-20-93 Newest: 09-03-93
MMCONV15.ZIP    76973  11-21-93  Converts Free-Form Recipes or Recipes
                               | Formatted For Other Recipe Databases to
                               | Mealmaster Format.
                               | Uploaded By: Nancy Roberts
                               | Files: 8 Oldest: 09-05-93 Newest: 09-15-93
MMCONV18.ZIP    96840  09-07-95  Mmconv Converts Recipes to Mealmaster Format.
                               | Includes Some Utility Programs: Mmsort-Sort
                               | by Category For Multiple Databases;
                               | MSgsplit-Break up Large File of Recipes;
                               | Markit-Format Recipe Dump For Mmconv Input;
                               | Ftxt-Locate Message in Saved File by Keywords
                               | Shareware: $5 or More (For The Utilities) +
                               | $3 Postage & Handling For Latest Version
                               | Files: 13 Oldest: 09-05-93 Newest: 03-01-95
MMCONV19.ZIP   105898  06-21-95  Mmconv Converts Recipes to Mealmaster Format.
                               | Includes Some Utility Programs: Mmsort-Sort
                               | by Category For Multiple Databases;
                               | MSgsplit-Break up Large File of Recipes;
                               | Markit-Format Recipe Dump For Mmconv Input;
                               | Ftxt-Locate Message in Saved File by Keywords
                               | Received By: Tic-2-PCB 06-21-95 From:cookprog
                               | Files: 15 Oldest: 09-05-93 Newest: 04-21-95
MMCONV20.ZIP   112407  09-13-95  Mmconv Converts Recipes to Mealmaster Format.
                               | Includes Some Utility Programs to Sort
                               | Recipes; Break up Large Files; Format For
                               | Mmconv From Edna's; Etc. Version 2.0 Fixes
                               | XTra File Problem in 1.9 & Improves Xtra File
                               | Processing; Fixed Mastercook For Multiple
                               | Category Recipes; & Made Extra Credit Line
                               | Optional.
                               | Received By: Tic-2-PCB 09-12-95 From:cookprog
                               | Files: 16 Oldest: 09-05-93 Newest: 08-18-95
MMCONV21.ZIP    52634  03-01-96  Mmconv Converts Recipes to Mealmaster Format.
                               | V2.1 Adds Key Home Gourmet; Fixes Problems
                               | With Category on Mastercook And Capitalized
                               | Default Category, Etc.
                               | Received By: Tic-2-PCB 03-01-96 From:cookprog
                               | Files: 8 Oldest: 02-23-95 Newest: 02-27-96
MMCOOKES.ZIP     6139  04-21-91  Meal-Master Cookie Recipes
MMCOOKY.ZIP      5845  01-19-91  Cookie Recipes For Meal Master
MMCOOL.ZIP       7958  04-11-91  Meal-Master Format Recipes For Warm Days
MMCOWBOY.ZIP     7850  01-19-91  Cowboy Recipes For Meal Master
MMCRDT23.ZIP    19179  03-11-95  Meal Master Recipe Program Enhancer
                               | Mmcredit.EXE V2.30. Used to Add Credit to
                               | Mealmaster Recipes. (Hcn Filebone 3-10-95)
                               | Received By: Tic-2-PCB 03-11-95 From:hc-meals
                               | Files: 2 Oldest: 05-31-93 Newest: 05-31-93
MMCREOLE.ZIP    38677  04-02-94  Collection of Creole Recipes in mm Format
                               | Files: 4 Oldest: 10-31-91 Newest: 01-31-93
MMCW-4-1.ZIP    16139  04-21-91  Meal-Master Micro-wave Recipes
MMCW-4-2.ZIP    15522  04-21-91  Meal-Master Micro-Wave Recipes
MMCYBER3.ZIP    48171  01-25-94  Cyberealm Cookbook Vol 3. A Variety of Recipe
                               | to Dinners to Whatever, All in Meal Master fo
                               | Cyberealm BBS, Watertown NY 315-786-1120 or 3
                               | These Recipes Are Straight From The Snowy Kit
                               | All Are Great. Compiled For You By: Linda
                               | Fields, Sysop, Cyb Direct Author Support BBS
                               | of Meal Master -- N
                               | Files: 1 Oldest: 01-08-94 Newest: 01-08-94
MMDESERT.ZIP     6645  04-11-91  Meal-Master Format Dessert Recipes
MMDRINKS.ZIP    29781  04-02-94  Mmdrinks - Collection of 100 Recipes is
                               | For A Wide Variety of Non Alcoholic Drinks
                               | They May be Imported Directly Into Meal
                               | Master, Version 8 or Greater.
                               | Files: 2 Oldest: 03-19-94 Newest: 03-19-94
MMDUP.ZIP        8852  09-22-93  Small Utility to Find Dupes in Meal-Master
                               | Uploaded By: Bob Emert
                               | Files: 2 Oldest: 08-24-93 Newest: 08-25-93
MMDUP12E.ZIP    15231  07-05-95  Mmdupes is A Program From The Mmtools. it
                               | Finds A-L-l Duplicate Titles in One or
                               | Several Meal-Master Databases Directly From
                               | The Command Line (Requires Mmtitles.EXE).
                               | Files: 2 Oldest: 03-13-95 Newest: 03-13-95
MMD_100.ZIP    235555  01-16-95  Online Access to Meal-Master(Tm) Recipe
                               | Databases. Regis. Allows up to 18 Databases
                               | Online Recipes Can be Browsed, or Searched,
                               | by Title & Category. Sysop Configurable dl in
                               | mm Importable Format. Maintenance Program is
                               | Included to Sort mm Databases.
                               | Received By: Tic-2-PCB 01-18-95 From:hc-misc
                               | Files: 26 Oldest: 03-12-87 Newest: 08-13-94
MMD_NSA2.ZIP   345357  05-14-95  BBS & Netmail Access to Meal-Master(Tm)
                               | Recipe Databases. Door Allows Browsing And
                               | Searching by Title & Category. The Sysop
                               | Configurable dl Protocol Permits Recipe
                               | Collection in mm Import Format. Now!
                               | Supporting mm Databases at Greater Than 32787
                               | Recipes in Each Database. Now! Includes
                               | Rfix_s, Also Able to Read More Than 32k
                               | Recipes Per Database.
                               | Received By: Tic-2-PCB 05-14-95 From:cookprog
                               | Files: 30 Oldest: 03-12-87 Newest: 05-10-95
MMD_NSA3.ZIP    73803  05-21-95  Mmd_nsa3.ZIP Executable Only! Drop in
                               | Replacement For Any Mmdoor.EXE up to an
                               | Including Mmd_nsa2.
                               | Received By: Tic-2-PCB 05-21-95 From:cookprog
                               | Files: 1 Oldest: 05-16-95 Newest: 05-16-95
MMEALNEW.ZIP    24815  10-06-91  Mealmaster Assorted Recipe Additions
MMEXICAN.ZIP     9900  06-07-91  Mexican Recipes For Meal Master
MMFI095E.ZIP    47489  07-05-95  Mmfind V0.95 English. Now With Turbo Search
                               | (Requires Mmtitles). Powerful Mm-Tool to
                               | Search Recipes From The DOS Command Line or A
                               | Batch File in Several Meal-Master (Tm) V8.0x
                               | Databases. With Screen Display, Manual And
                               | Automatic Mm-Compatible Export of Found
                               | Recipes. Freeware.
                               | Files: 4 Oldest: 03-11-95 Newest: 03-13-95
MMFISH.ZIP       2034  04-11-91  Meal-Master Format Fish Recipes
MMFIXCAT.ZIP     6353  04-21-91  Meal-Master Fix Program. Run on The Directory
                               | And it Updates From Older Version. W/Doc
MMGARLIC.ZIP    10944  01-19-91  Garlic Recipes For Meal Master               
MMGERMN1.ZIP    15297  04-11-91  Meal-Master Format German Recipes
MMGERMN2.ZIP    20438  04-11-91  Meal-Master More German Recipes
MMICROW1.ZIP     8748  04-21-91  Meal-Master More Micro-wave Recipes
MMICRWAV.ZIP     9498  01-19-91  Mircowave Recipes For Meal Master            
MMINDIAN.ZIP     8863  01-19-91  Indian Recipes For Meal Master
MMISC.ZIP        1863  04-11-91  Meal-Master Format A Few Extra Recipes
MMKOOK1.ZIP    148309  07-05-95  Kook-Net Cookbook, Vol.1. From The Users of
                               | Kook-Net Echomail Network. These Fine Folks
                               | Are Dedicated to Terrific Cooking And
                               | Recipes, And This Compilation of Over 370
                               | Recipes Have Been Posted on Kook-Net by A
                               | Variety of Dedicated Gluttons <g>. All Are in
                               | Meal Master Format.
                               | Files: 1 Oldest: 03-19-95 Newest: 03-19-95
MMKOOK2.ZIP     49674  07-05-95  Kook-Net Cookbook, Vol.2 From The Users of
                               | Kook-Net Echomail Network. These Fine Folks
                               | Are Dedicated to Terrific Cooking And
                               | Recipes, And This Compilation of Over 140
                               | Recipes Have Been Posted on Kook-Net by A
                               | Variety of Dedicated Gluttons <g>. All Are in
                               | Meal Master Format.
                               | Files: 1 Oldest: 05-13-95 Newest: 05-13-95
MMLAMB.ZIP       2334  04-11-91  Meal-Master Lamb Recipes
MMLBS-1.ZIP     10944  04-11-91  Meal-Master Format Very Rich Recipes
MMLEMON.ZIP      7962  01-19-91  Lemon Recipes For Meal Master                
MMLIB4.ZIP      27135  01-02-92  Recipes For Meal-Master From Sunset Menus
                               | And Recipes For Vegetarian Cooking by Lane
                               | Publishing Company, And From A Variety of
                               | Sources as Noted in Text of Each Recipe
MMLORIE.ZIP     10316  04-11-91  Meal-Master Format Family Recipes From Lorie
MMLOWCAL.ZIP    12734  01-19-91  Lowcal Recipes For Meal Master               
MMM151.ZIP     151931  02-22-92  Master Meal Manager V1.51 Makes The Common
                               | Kitchen Management Chores (Recipes,
                               | Meal Planning, And Shopping) A Breeze. All
                               | Three Are Integrated Together so That Your
                               | Recipes Are Used to Generate A Meal Schedule
                               | For Upto 14 Days Worth of Meals. The Meal
                               | Scheduleand Recipes Are Then Used to Generate
                               | Your Shopping List
MMM17.ZIP      170909  05-19-94  MASTER MEAL MANAGER V1.7 <ASP> Simple,
                               | integrated recipe, meal schedule & shopping
                               | list manager. Handles up to 1000 recipes & 31
                               | day schedule. 20 ingred/ recipe and 1000
                               | character instructions w/ wordwrap text
                               | editor built in. Can auto- matically create
                               | schedule and shopping list. Supports 100
                               | printers. Free!
                               | Files: 16 Oldest: 03-28-94 Newest: 03-28-94
MMMENU8G.ZIP    95234  05-08-94  Mmenu V8g Collection of Utility Programs
                               | For Meal-Master Version 8. Includes
                               | Compression, Duplicate Checking,
                               | Alphabetization And Conversion of Other
                               | Formats. Please Backup Your Files Before
                               | Using Compression.
                               | Files: 3 Oldest: 01-15-94 Newest: 03-21-94
MMOVOLAC.ZIP    15305  10-24-93  Meal Master Ovo-Lacto Vegetarian Recipes
                               | (Include Eggs & Cheese). Compiled From The
                               | Contribtions of Many But Special Thanks Must
                               | be Given to Mark Satterly. V.7 or Greater
                               | Required.
                               | Files: 8 Oldest: 08-29-93 Newest: 09-17-93
MMPASTA.ZIP      3080  04-11-91  Meal-Master Format Pasta Dish Recipes
MMPICKLE.ZIP     8594  01-19-91  Pickle Recipes For Meal Master               
MMPICKLS.ZIP     8594  04-21-91  Meal-Master Pickle Recipes
MMPORK.ZIP       2077  04-11-91  Meal-Master Pork Recipes
MMPP00.ZIP       1414  02-13-92  Info on Using 1700 Recipe Collecton of Meal
                               | Master Recipes. Under 3mb Total. Import
                               | Lowest Numbers First. Includes Mm1000 And
                               | 1000ccf Recipes
MMPP01.ZIP      34080  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP02.ZIP      33188  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP03.ZIP      33923  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP04.ZIP      35645  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP05.ZIP      34569  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP06.ZIP      35451  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP07.ZIP      33430  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP08.ZIP      31795  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP09.ZIP      35600  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP10.ZIP      22414  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP11.ZIP      26145  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP12.ZIP      26682  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP13.ZIP      33904  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP14.ZIP      31222  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP15.ZIP      33768  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP16.ZIP      32905  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMPP17.ZIP      34522  02-13-92  Meal Master Recipes. Part of A 1700 Recipe
                               | Collection
MMSOUP.ZIP       8800  01-19-91  Soup Recipes For Meal Master                 
MMSOUP2.ZIP      2731  04-11-91  Meal-Master Format More Really Good Soup
                               | Recipes
MMSOURDO.ZIP     7077  01-19-91  Sourdough Recipes For Meal Master            
MMSTEW.ZIP       1771  06-07-91  Stew Recipes For Meal Master
MMTIT15E.ZIP    16201  07-05-95  Mmtitles is A Utility Program From The
                               | Mmtools. it Creates Title Lists From Several
                               | Meal-Master Databases, Which E.G. Enable
                               | Mmfind's Turbo Search, And The Use of
                               | Mmdupes. Freeware.
                               | Files: 2 Oldest: 03-13-95 Newest: 03-13-95
MMTWSU01.ZIP    16947  01-19-91  Favorite Recipes of TwsuBBS For Meal Master
MMUFFIN.ZIP      7042  01-19-91  Muffin Recipes For Meal Master               
MMU_GT10.ZIP   180247  12-29-95  Mmu_gt10.ZIP Release 1.00 For mm 8.x
                               | Databases! 3 Enhanced Utils! Mmdc: Duplicate
                               | Checking Across Many db Mmsr: A Menu Driven
                               | Title Sort Program Mmcz: Category Zapper,
                               | Report Generator All Menu Driven, Operator
                               | Configurable, Online Context Sensitive Help,
                               | Received By: Tic-2-PCB 12-28-95 From:cookprog
                               | Files: 7 Oldest: 03-12-87 Newest: 12-24-95
MMU_GT12.ZIP   185151  03-20-96  Mmu_gt12 Update Release 1.02 For mm 8.x
                               | Databases! 3 Enhanced Utils! Mmdc: Duplicate
                               | Checking Across Many db Mmsr: A Menu Driven
                               | Title Sort Program Mmcz: Category Zapper,
                               | Report Generator All Menu Driven, Operator
                               | Configurable, Online Context Sensitive Help.
                               | Received By: Tic-2-PCB 03-19-96 From:cookprog
                               | Files: 7 Oldest: 03-12-87 Newest: 03-17-96
MMVEAL.ZIP       1494  04-11-91  Meal-Master Format Veal Recipes
MMVEGETR.ZIP     8090  01-19-91  Vegetarian Recipes For Meal Master           
MMWELSH.ZIP      6375  04-11-91  Meal-Master Format Welsh Recipes
MMWEST.ZIP       6392  01-19-91  Western Recipes For Meal Master              
MMZUCCHI.ZIP     7883  04-21-91  Meal-Master Zucchini Recipes
MMZUCINI.ZIP     7883  01-19-91  Zuccini Recipes For Meal Master              
MM_BRIT.ZIP     47218  10-24-93  Meal Master Recipes From The British
                               | Periodical, Country Living in Meal Master
                               | Format. Compiled by Karen Mintzias V.7 or
                               | Greater Required.
                               | Files: 2 Oldest: 09-25-93 Newest: 09-25-93
MM_THAI.ZIP     29836  10-24-93  Meal Master Thai Recipes. Originally Compiled
                               | by Michaela Pantke in Usenet
                               | Rec.Food.recipes. Requires V.7 or Greater of
                               | Meal Master.
                               | Files: 2 Oldest: 09-07-93 Newest: 09-14-93
MTW15.ZIP      347475  12-03-95  Create Your Own Cookery Books With
                               | Menutracker For Windows
                               | Received By: Tic-2-PCB 12-03-95 From:cookprog
                               | Files: 12 Oldest: 08-15-94 Newest: 11-21-95
MUOITHAI.ZIP    86693  10-15-96  (Ot) Thai Recipes & Information From Muoi
                               | Khuntilanont
                               | Received By: Tic-2-PCB 10-15-96 From:cook-ot
                               | Files: 3 Oldest: 10-01-96 Newest: 10-03-96
MYF409.ZIP     293448  12-05-92  Myf V4.09 <asp> - Complete Food
                               | Manager Designed For Food Manufacturers,
                               | Institutional Food Planners, Restaurant
                               | Managers, Dietitians, Diabetics, And The Home
                               | Shopper. Its Use is Easy Enough For The
                               | Novice, Yet Comprehensive Enough
                               | Files: 25 Oldest: 06-29-91 Newest: 11-10-92
MYF451.ZIP     343462  04-23-94  Myf V4.51 <ASP> Myf is A Complete Food
                               | Manager Designed For Food Manufacturers,
                               | Institutional Food Planners And Cooks,
                               | Restaurant Managers, Bakers, Dietitians,
                               | Diabetics, And The Home Shopper. Its Use is
                               | Easy Enough For The Novice, Yet Comprehensive
                               | Enough For The Professional. Myf Tracks Cost,
                               | Protein, Carbohydrates, Fat, Cholesterol,
                               | Fatty Acids, Fiber, Vitamins, Minerals, Food
                               | Exchanges, And %rdi. Outputs Nlea Lables.
                               | Files: 7 Oldest: 12-08-93 Newest: 01-01-94
MYF507.ZIP     386587  02-15-96  Myf V5.07 <ASP> Myf is A Complete Food
                               | Manager Designed For Food Manufacturers,
                               | Institutional Food Planners And Cooks,
                               | Restaurant Managers, Bakers, Dietitians,
                               | Diabetics, And The Home Shopper. Its Use is
                               | Easy Enough For The Novice, Yet Comprehensive
                               | Enough For The Professional. Myf Tracks Cost,
                               | Inventory, Protein, Carbohydrates, Fat, Chol,
                               | Fatty Acids, Fiber, Vitamins, Minerals, Food
                               | Exchanges, And %rdi. Outputs Nlea Labels.
                               | Files: 10 Oldest: 09-07-93 Newest: 01-13-96
NARAD.ZIP       29506  07-15-95  Great Vegetarian Recipes From Chuck Narad!
                               | (Narad@nudibranch.Asd.sgi.COM). Selections
                               | Include Ovo-Lacto And Vegan Dishes. Yummm!
                               | Files: 1 Oldest: 04-05-95 Newest: 04-05-95
NEWLABEL.ZIP    14402  07-03-95  The New Food Label U.S. Food And Drug
                               | Administration Publication No. bg 95-14 (May
                               | 1995)
                               | Received By: Tic-2-PCB 07-02-95 From:cookfdn
                               | Files: 1 Oldest: 06-29-95 Newest: 06-29-95
NGAHD43.ZIP    810347  12-15-95  Nutrigenie American Heart Diet For Windows
                               | Winner of Home PC Top 100 Products of The
                               | Year. Http://pages.prodigy.COM/ca/nutrigenie
                               | Based on U.S. Surgeon General's Dietary
                               | Guidelines For Lowering Cholesterol, Avoiding
                               | Obesity And Reducing Heart Disease Risk. Has
                               | Unique & Sophisticated Tools: Menu Generator,
                               | Food Pyramid And Rda Analyses, Weight Control
                               | Planner, Cholesterol Profiler, Bmi
                               | Calculator, Blood Pressure Tracker, Etc.
                               | Received By: Tic-2-PCB 12-15-95 From:cooknutr
                               | Files: 31 Oldest: 12-10-95 Newest: 12-10-95
NGCRD45.ZIP    810122  05-01-96  Carbohydrate-Restriced Diet For Windows
                               | Winner of Home PC Top 100 Products of The
                               | Year Award. Http://users.aol.COM/nutrigenie/
                               | Indispensable to Adopters of Low-Carb Diet.
                               | Convenient Filters to Identify High-Protein,
                               | High-Carb Foods From Database. Personal Food
                               | Lists. Also Has us Government Guidelines For
                               | Informed Dietary Decision. Many Tools For
                               | Health Maintenance And Weight Control.
                               | Received By: Tic-2-PCB 04-30-96 From:cookheal
                               | Files: 26 Oldest: 04-20-96 Newest: 04-20-96
NGKDN46.ZIP    858788  06-05-96  Nutrigenie Kidney Disease Nutrition - Windows
                               | Winner of Home PC Top 100 Products of The
                               | Year. Http://users.aol.COM/nutrigenie/ Based
                               | on U.S. Surgeon General's And National
                               | Institutes of Health's Dietary Guidelines For
                               | Kidney Disease Patients. Careful Nutritional
                               | Therapy Has Been Shown to Help Prevent Com-
                               | Plications And May Even Slow The Progression
                               | of Their Disease. Essential Tool For Health
                               | Providers. Includes Omega-3 Counter Program.
                               | Received By: Tic-2-PCB 06-05-96 From:cookheal
                               | Files: 26 Oldest: 05-26-96 Newest: 05-26-96
NGLHBP44.ZIP   841124  01-24-96  Nutrigenie Lower High Blood Pressure Windows
                               | Winner of Home PC Top 100 Products of The
                               | Year. Http://pages.prodigy.COM/ca/nutrigenie
                               | Non-Drug Approach For Lowering Blood Pressure
                               | Sophisticated Technology Can Generate Meals
                               | Based on Ada Food Exchanges & Foods of Your
                               | Choice. Analysis of K Factor, Rda, Sodium,
                               | Potassium, Etc. Tools For Total Management of
                               | Hypertension: Weight Planner, Cholesterol
                               | Profiler, Blood Pressure Tracker, Bmi, Etc.
                               | Received By: Tic-2-PCB 01-23-96 From:cooknutr
                               | Files: 31 Oldest: 01-10-96 Newest: 01-10-96
NGMD40.ZIP     789220  07-23-95  Nutrigenie The Magical Dietitian For Windows
                               | Comprehensive Nutrition Software Package.
                               | Analyzes Almost 30 Nutrients And Includes
                               | Omega-3 Counter to Help Lower Cholesterol.
                               | Has Glucose And Blood Pressure Trackers, Bmi,
                               | Weight And Diet Logs, Cholesterol Profiler
                               | And Many Other Tools Such as Weight Control
                               | Planner, Exercise Database, Rda Analysis. Has
                               | Unique Award-Winning Graphic Pyramid Analysis
                               | And Sophisticated Menu Generator.
                               | Received By: Tic-2-PCB 07-23-95 From:cooknutr
                               | Files: 31 Oldest: 07-20-95 Newest: 07-20-95
NGNFO47.ZIP    852145  07-24-96  Nutrigenie Nutrition For Olympians. Proper
                               | Nutrition Can Mean The Difference Between
                               | Winning And Losing. This Program Analyzes
                               | Your Diet For Optimal Intake of Nutrients
                               | That Have Been Shown to Directly Affect One's
                               | Mental & Physical Capabilities. Ideal For
                               | Students, Athletes, And Anyone Whose
                               | Responsibilities Demand The Best From Them
                               | And Who Need to Perform at Their Peak
                               | Potential Day in And Day Out.
                               | Received By: Tic-2-PCB 07-24-96 From:cookheal
                               | Files: 30 Oldest: 07-18-96 Newest: 07-18-96
NGRDMP45.ZIP   808366  04-11-96  Nutrigenie Rotation Diet Meal Planner Windows
                               | Winner of Home PC Top 100 Products of The
                               | Year Award. Http://users.aol.COM/nutrigenie/
                               | Easy to Use Software to Help Discern Food
                               | Allergy. Flexible Rotation Cycle up to 7
                               | Days. User-Defined Allergen Food Lists.
                               | Design Healthy Meals While Avoiding Food
                               | Allergy. Also Has Fat And Calorie Monitoring
                               | Capability For Weight Watchers.
                               | Received By: Tic-2-PCB 04-11-96 From:cooknutr
                               | Files: 26 Oldest: 03-15-96 Newest: 03-15-96
NGZDMP44.ZIP   834562  02-10-96  Nutrigenie Zone Diet Meal Planner 4.4 Windows
                               | Winner of Home PC Top 100 Products of The
                               | Year. Http://pages.prodigy.COM/ca/nutrigenie
                               | Perfect Companion to The Zone, A Dietary Road
                               | Map by Barry Sears, Ph.D. Analyzes Your Diet
                               | Using Macronutrient Blocks. Automatically
                               | Generates Zone-Favorable Meals Using Foods
                               | You Like. Graphic Evaluation of Every Meal in
                               | Terms of Zone Target. Many Other Tools For
                               | Health Maintenance And Weight Control.
                               | Received By: Tic-2-PCB 02-10-96 From:cooknutr
                               | Files: 28 Oldest: 01-30-96 Newest: 01-30-96
NGZNP47.ZIP    857524  07-01-96  Nutrigenie Zone Nutrition Professional
                               | Windows From Winner of Home PC Top 100
                               | Products of The Year. Ultimate Companion to
                               | The Zone, A Dietary Road Map by Barry Sears,
                               | Ph.D. Analyzes Your Diet Using Zone Blocks.
                               | Glycemic Index Indicator, Zone-Favorable
                               | Food, Antioxidant And Co-Factor Filters.
                               | Graphic Evaluation of Every Meal in Terms of
                               | Zone Target. Many Other Tools For Health
                               | Maintenance And Weight Control.
                               | Received By: Tic-2-PCB 06-30-96 From:cookheal
                               | Files: 30 Oldest: 06-24-96 Newest: 06-24-96
NMC30301.ZIP   917705  07-26-96  Nmc Recipe Clipping/Conversion Utilities
                               | (Public Beta)
                               | Received By: Tic-2-PCB 07-26-96 From:cookprog
                               | Files: 90 Oldest: 09-17-91 Newest: 07-18-96
NOGLUTEN.ZIP     9728  07-15-95  Basic Rice Recipes For Those With Allergies.
                               | Information And Recipes For Gluten-Free
                               | Cooking. This Brochure Was Developed by
                               | Patricia m. Baird, M.a., R.d. Recipes Were
                               | Tested in The USA Rice Council Test Kitchen
                               | With The Assistance of The Houston Celiac
                               | Sprue Association. Reprinted With Permission
                               | From The USA Rice Council. Digital Format
                               | Courtesy of Karen Mintzias.
                               | Files: 1 Oldest: 03-02-95 Newest: 03-02-95
NPA.ZIP         60037  05-28-96  Recipes From The National Pasta Association.
                               | (Http://www.Ilovepasta.org) 178 Recipes,
                               | Formatted to be Importable to Meal-Master And
                               | Compatible Recipe Programs, or Viewable as
                               | Plain Text.
                               | Received By: Tic-2-PCB 05-28-96 From:cook-mm
                               | Files: 1 Oldest: 05-24-96 Newest: 05-24-96
NPPC.ZIP        28294  10-15-96  Cookfdn Brings You 85 Recipes in Meal-Master
                               | Format From: National Pork Producers Council
                               | <pork@npPC.Org> Http://www.nppc.org
                               | Received By: Tic-2-PCB 10-15-96 From:cook-mm
                               | Files: 1 Oldest: 10-03-96 Newest: 10-03-96
NSCN36.ZIP     750768  04-20-95  Nutrisoft Compleat Nutritionist For Windows
                               | Comprehensive Nutrition Software Package.
                               | Analyzes Almost 30 Nutrients And Includes
                               | Omega-3 Counter to Help Lower Cholesterol.
                               | Has Glucose And Blood Pressure Trackers, Bmi,
                               | Weight And Diet Logs, Cholesterol Profiler
                               | And Many Other Tools Such as Weight Control
                               | Planner, Exercise Database, Rda Analysis.
                               | Implements Surgeon General's And American
                               | Heart Association's Dietary Guidelines.
                               | Received By: Tic-2-PCB 04-20-95 From:cooknutr
                               | Files: 30 Oldest: 04-15-95 Newest: 04-15-95
NUTRITN.ZIP    176776  03-11-95  The Nutritionist Nutrition Program
                               | Received By: Tic-2-PCB 03-11-95 From:hc-meals
                               | Files: 29 Oldest: 05-12-93 Newest: 05-12-93
OILS10.ZIP     179988  06-02-95  Eorts Recipe System V1.0 Essential Oil &
                               | Recipe Tracking System. Track Information
                               | About The Oils, Ailments And The Oils
                               | Effective For Them, And Your Favorite
                               | Essential Oil Recipes.
                               | Received By: Tic-2-PCB 06-02-95 From:cookheal
                               | Files: 23 Oldest: 04-27-93 Newest: 04-18-95
OMEAL303.ZIP   186974  07-17-92  Omni Meal V3.03 Recipe Program
OPEN_BAR.ZIP   577833  06-13-95  Open_bar: Drink Recipes-Vb. This Application
                               | Lists Over 1000 Drinks to Mix. You May Seach
                               | For Aparticular Taste You Have That Day or by
                               | Your Bar Inventory. Then, You Can Select The
                               | Number of Servings For Your Party And The
                               | Amounts Will Instantly Adjust. The
                               | Application Can Also Generate And Print A
                               | Shopping List And Drink Recipes.
                               | Files: 14 Oldest: 04-28-93 Newest: 04-27-95
PAULPRUD.ZIP   488543  06-28-95  Chef Paul Prudhomme's MSb Cookbook. World
                               | Famous Chef Paul Prudhomme is Excited to
                               | Bring You 33 Exciting New Recipes! This
                               | Cookbook Will Run on Any System With Windows
                               | 3.1 or Better. Sound Card is Optional.
                               | Received By: Tic-2-PCB 06-28-95 From:cookprog
                               | Files: 30 Oldest: 03-12-91 Newest: 06-10-95
PCB.ZIP        641050  11-20-95  PC-Bartender For Windows V1.1 - Organize
                               | Drink Recipes And Convert to No-Alcohol
                               | Versions. Drinks Can be Catagorized by Type,
                               | Name And Ingredients. Recipe Size Can be
                               | Instantly Adjusted For Any Number of People.
                               | A Great Program That's Easy- To-use And A Lot
                               | of Fun! Shareware by Homecraft <member: ASP &
                               | Star>
                               | Files: 34 Oldest: 04-28-93 Newest: 02-28-95
PCB1.ZIP       640977  04-10-95  PC-Bartender For Windows V1.1 - Organize
                               | Drink Recipes And Convert to No-Alcohol
                               | Versions. Drinks Can be Catagorized by Type,
                               | Name And Ingredients. Recipe Size Can be
                               | Instantly Adjusted For Any Number of People.
                               | A Great Program That's Easy- To-use And A Lot
                               | of Fun! Shareware by Homecraft <member: Asp &
                               | Star>
                               | Files: 34 Oldest: 04-28-93 Newest: 02-28-95
PCFD701.ZIP    185619  04-15-95  PC-Food II Professional Food Costing Calcs
                               | Food Cost And Required Selling Prices Based
                               | on A Desired Gross Profit % And/Or $ Amount.
                               | Edit Portion Sizes And Ingredient Costs to
                               | See The Effect on Costs And Margins. User
                               | Selectable Sorted Displays/Printed Reports.
                               | Full Mouse Support. on Line Help. Note Field
                               | For Each Recipe, Ingredient, Menu Item. Also
                               | Calc Total Revenue, Food Cost And Gross
                               | Profit For A Banquet, Days Sales, Etc.
                               | Received By: Tic-2-PCB 04-15-95 From:ad-vert
                               | Files: 11 Oldest: 01-22-94 Newest: 04-09-95
PCFD702.ZIP    185916  06-12-95  PC-Food II Professional Food Costing Calcs
                               | Food Cost And Required Selling Prices Based
                               | on A Desired Gross Profit % And/Or $ Amount.
                               | Edit Portion Sizes And Ingredient Costs to
                               | See The Effect on Costs And Margins. User
                               | Selectable Sorted Displays/Printed Reports.
                               | Full Mouse Support. on Line Help. Note Field
                               | For Each Recipe, Ingredient, Menu Item. Also
                               | Calc Total Revenue, Food Cost And Gross
                               | Profit For A Banquet, Days Sales, Etc. New
                               | Author Address And Lower Registration Price.
                               | Distributors Please Update Libraries.
                               | Received By: Tic-2-PCB 06-12-95 From:ad-vert
                               | Files: 12 Oldest: 01-22-94 Newest: 06-03-95
PCFD71.ZIP     188336  07-16-95  PC-Food II Professional Food Costing Calcs
                               | Food Cost And Required Selling Prices Based
                               | on A Desired Gross Profit % And/Or $ Amount.
                               | Edit Portion Sizes And Ingredient Costs to
                               | See The Effect on Costs And Margins. User
                               | Selectable Sorted Displays/Printed Reports.
                               | Full Mouse Support. on Line Help. Note Field
                               | For Each Recipe, Ingredient, Menu Item. Also
                               | Calc Total Revenue, Food Cost And Gross
                               | Profit For A Banquet, Days Sales, Etc.
                               | Modifications. Distributors Please Update
                               | Libraries.
                               | Received By: Tic-2-PCB 07-15-95 From:ad-vert
                               | Files: 12 Oldest: 01-22-94 Newest: 07-09-95
PCFOOD80.ZIP   234658  04-22-96  PC-Food II Professional Food Costing Calcs
                               | Food Cost And Required Selling Prices Based
                               | on A Desired Gross Profit % And/Or $ Amount.
                               | Edit Portion Sizes And Ingredient Costs to
                               | See The Effect on Costs And Margins. User
                               | Selectable Sorted Displays/Printed Reports.
                               | Full Mouse Support. on Line Help. Note Field
                               | For Each Recipe, Ingredient, Menu Item. Also
                               | Calc Total Revenue, Food Cost And Gross
                               | Profit For A Banquet, Days Sales, Etc.
                               | Files: 18 Oldest: 01-22-94 Newest: 04-07-96
PDA.ZIP        277772  09-26-95  Personal Diet Assistant For Windows
                               | Received By: Tic-2-PCB 09-25-95 From:cooknutr
                               | Files: 16 Oldest: 03-23-93 Newest: 08-21-95
PN9505.ZIP       6615  05-07-95  Practical Nutrition+ (Tm) Vol 1, No. 4 May,
                               | 1995. Copyright 1995 by Dennis Denlinger
                               | Received By: Tic-2-PCB 05-07-95 From:cooknutr
                               | Files: 1 Oldest: 05-03-95 Newest: 05-03-95
PRECIPE3.ZIP   599742  05-04-92  Person Recipe Cookbook V3.0 Shareware
PRONUT.ZIP     549842  05-19-95  Professional Nutritionist(Tm) V1.2 Tryout
                               | Package, From Nutrisoft(R). Now For DOS And
                               | Windows. It's A Complete Diet Planning, Wight
                               | Control, Recipe And Nutrition System in Your
                               | PC. Sets Dietary Goals, Analyzes Meals For
                               | Nutrient Content, Tracks And Plots it All.
                               | Extendable Food, Meal And Recipe Databases.
                               | Tracks User Defined Quantites Along With
                               | Nutritional Information. Includes Evaluation
                               | Database. 6500 Food Database $49. Windows
                               | Icon And Pif File; Automated Tutorials
                               | Received By: Tic-2-PCB 05-19-95 From:cooknutr
                               | Files: 48 Oldest: 10-23-90 Newest: 02-19-95
QBOOK100.ZIP   334086  10-08-94  QBook V1.0 Database Program For Recipes
                               | Uploaded By: Mark Zec
                               | Files: 17 Oldest: 07-29-94 Newest: 07-31-94
QBTOMM14.ZIP    27411  04-16-93  Convert Quikbook Recipes to Meal-Master Ver.
                               | 7.XX. Still Need A Little Touch-Up With A
                               | Word Processor or Text Editor, But Very
                               | Handy
                               | Uploaded By: Bob Emert
                               | Files: 6 Oldest: 10-30-91 Newest: 04-07-93
QBTOMM15.ZIP    31443  03-11-95  QBtomm (Tm) V1.05 Converts Quikbook (tm) Into
                               | Meal-Master (Tm) Recipes. QBtomm Will Import
                               | Single Column Quikbook Recipes And Convert
                               | Them to Meal-Master Format. This Feature
                               | Generally Works Well. Error Files Are Created
                               | For Formats it Can't Deal With.
                               | Received By: Tic-2-PCB 03-11-95 From:hc-meals
                               | Files: 5 Oldest: 03-16-93 Newest: 04-03-93
QBTOMM16.ZIP    31826  09-08-93  QBtomm (Tm) V1.06 Converts Quikbook (tm) Into
                               | Meal Master Format.
                               | Uploaded By: Bob Emert
                               | Files: 5 Oldest: 04-03-93 Newest: 08-23-93
QBTOMM20.ZIP    33964  12-03-95  QBtomm (Tm) V1.20 Converts Quikbook (tm) Into
                               | Meal-Master (Tm) Recipes. QBtomm Will Import
                               | Single Column Quikbook Recipes And Convert
                               | Them to Meal-Master Format. This Feature
                               | Generally Works Well. Error Files Are Created
                               | For Formats it Can't Deal With. The Key is
                               | Good Until The End of 03/96.
                               | Received By: Tic-2-PCB 12-03-95 From:cookprog
                               | Files: 6 Oldest: 11-25-95 Newest: 11-25-95
QSHOP2.ZIP     143573  05-19-95  Visual Basic Application That Makes Preparing
                               | Shopping Lists Easier And Faster. The File
                               | Shopper.EXE Can Exist in Any Directory, But I
                               | Suggest You Create A Special Directory For it
                               | Such as C:\shopper or Something Similar. The
                               | First Time The Program Runs, it Will Create
                               | Other *.Dat Files in The Same Directory. This
                               | Program Requires Vbrun300.Dll And Threed.vbx.
                               | Received By: Tic-2-PCB 05-19-95 From:cookprog
                               | Files: 11 Oldest: 02-08-93 Newest: 05-12-95
QSHOP3.ZIP     227353  06-17-95  Visual Basic Application That Makes Preparing
                               | Shopping Lists Easier And Faster. Requires
                               | Vbrun300.Dll
                               | Received By: Tic-2-PCB 06-17-95 From:cookprog
                               | Files: 20 Oldest: 09-19-91 Newest: 06-09-95
QSHOP41.ZIP    226354  07-10-95  Visual Basic Application That Makes Preparing
                               | Shopping Lists Easier And Faster. The File
                               | Shopper.EXE Can Exist in Any Directory, But I
                               | Suggest You Create A Special Directory For it
                               | Such as C:\shop4 or Something Similar. The
                               | First Time The Program Runs, it Will Create
                               | Other *.Dat Files in The Same Directory.
                               | Requires Vbrun300.Dll
                               | Received By: Tic-2-PCB 07-09-95 From:cookprog
                               | Files: 21 Oldest: 09-19-91 Newest: 07-01-95
QSHOP43.ZIP    226012  08-05-95  Quick Shopping List - Version 4.3 (For
                               | Windows)
                               | Received By: Tic-2-PCB 08-05-95 From:cookprog
                               | Files: 18 Oldest: 09-19-91 Newest: 07-30-95
QSHOP44.ZIP    277825  09-26-95  Quick Shopping List - Version 4.4
                               | Received By: Tic-2-PCB 09-25-95 From:cookprog
                               | Files: 19 Oldest: 09-19-91 Newest: 09-09-95
QUAKER02.ZIP     6760  07-17-95  Recipes From The Quaker Oats Company
                               | Booklets: "quaker Oats Favorite Cookies" And
                               | "quaker Oats Prize-Winning Recipes" in
                               | Meal-Master Format.
                               | Files: 2 Oldest: 01-22-95 Newest: 01-22-95
QUAKER03.ZIP    16367  09-07-95  (Mm) Recipes From The Quaker Oats Company
                               | Booklet: "hurry, Let's Eat!". in Meal-Master
                               | Format.
                               | Files: 2 Oldest: 04-03-95 Newest: 04-03-95
QUIVER10.ZIP   946019  06-08-95  (Unix) Quiver-1.0.tar.gz: Veggy Recipe
                               | Database App
                               | Received By: Tic-2-PCB 06-08-95 From:cookplat
                               | Files: 1 Oldest: 06-06-95 Newest: 06-06-95
RBW250S.ZIP    620334  04-30-96  Recipe Book For Windows 2.50 Powerful And
                               | Inexpensive Way to Manage All Your Recipes
                               | With Ease. You Don't Have to be A Windows
                               | Expert to Begin Managing Your Recipes Right
                               | From The Start. Features Include Adding,
                               | Changing, & Deleting Recipes, Print Your
                               | Recipes in Any Font Supported by Your
                               | Printer, Re-Categorize Recipes, Search For
                               | Recipes on Numerous Fields, View Ingredients
                               | in Fractional or Decimal Notation, Compact
                               | The Recipe Database For Speed & Size
                               | Optimization, On-Line Help, And More. Runs
                               | Files: 17 Oldest: 08-28-90 Newest: 03-25-96
RBW250SC.ZIP   355480  07-31-96  Recipe Book For Windows 2.50
                               | Received By: Tic-2-PCB 07-31-96 From:cookprog
                               | Files: 17 Oldest: 08-28-90 Newest: 07-17-96
RB_LIB01.ZIP    90053  05-28-95  Rb_lib: #01 Over 100 Recipe Box Recipes
                               | Collection of Various Recipes Found on BBS
                               | And Converted to Recipe Box Database Format.
                               | Requires Recipe Box Version 2 or Better.
                               | Keywords: Recipe, Culinary, Cooking, Food
                               | Kitchen, Gourmet, Chef, Management, Database
                               | (Recipe Box Listed As: Rcpe_3XX.ZIP)
                               | Files: 7 Oldest: 12-18-94 Newest: 01-08-95
RB_LIB02.ZIP    91621  05-28-95  Rb_lib: #02 Over 100 Recipe Box Recipes
                               | Collection of Various Recipes Found on BBS
                               | And Converted to Recipe Box Database Format.
                               | Requires Recipe Box Version 2 or Better.
                               | Keywords: Recipe, Culinary, Cooking, Food
                               | Kitchen, Gourmet, Chef, Management, Database
                               | (Recipe Box Listed As: Rcpe_3XX.ZIP)
                               | Files: 6 Oldest: 12-18-94 Newest: 01-08-95
RB_LIB03.ZIP    94547  05-28-95  Rb_lib: #03 Over 100 Recipe Box Recipes
                               | Collection of Various Recipes Found on BBS
                               | And Converted to Recipe Box Database Format.
                               | Requires Recipe Box Version 2 or Better.
                               | Keywords: Recipe, Culinary, Cooking, Food
                               | Kitchen, Gourmet, Chef, Management, Database
                               | (Recipe Box Listed As: Rcpe_3XX.ZIP)
                               | Files: 6 Oldest: 12-18-94 Newest: 01-08-95
RCPE341.ZIP    212086  10-28-95  Recipe Box V3.41 <ASP> - A Culinary Toolkit
                               | Developed to Bring The Power of The PC Into
                               | The Kitchen. Whether You Are A Five Star
                               | Chef, Kitchen Gourmet or A Food Service
                               | Professional, Recipe Box Has The Power And
                               | Versatility to Manage Your Culinary Demands.
                               | 512 kb RAM, Hard Disk Recommended, Mouse
                               | Support. From Sunrise Software, $29.95
                               | Received By: Tic-2-PCB 10-28-95 From:cookprog
                               | Files: 23 Oldest: 09-16-94 Newest: 10-07-95
RCPE_310.ZIP   208855  01-20-95  Culinary Toolkit Developed to Bring The
                               | Power of The PC Into The Kitchen. Whether You
                               | Are A Five Star Chef, Kitchen Gourmet or A
                               | Food Service Professional, Recipe Box Has The
                               | Power And Versatility to do The Job.
                               | Files: 19 Oldest: 09-16-94 Newest: 11-20-94
RCPE_34.ZIP    211244  05-28-95  Recipe Box V3.4 <ASP> - A Culinary Toolkit
                               | Developed to Bring The Power of The PC Into
                               | The Kitchen. Whether You Are A Five Star
                               | Chef, Kitchen Gourmet or A Food Service
                               | Professional, Recipe Box Has The Power And
                               | Versatility to Manage Your Culinary Demands.
                               | 512 kb RAM, Hard Disk Recommended, Mouse
                               | Support. From Sunrise Software, $29.95
                               | Received By: Tic-2-PCB 05-28-95 From:cookprog
                               | Files: 21 Oldest: 09-16-94 Newest: 05-09-95
RCPWN30.ZIP     90817  04-17-95  Recipe Maker 3.0 For Windows
                               | Uploaded By: Bill Duerr
                               | Files: 19 Oldest: 05-05-92 Newest: 12-04-93
RECBOX20.ZIP   195449  07-22-93  Recipe Box 2.0, Keep Track of Recipes,
                               | Features Include: Add/Change/delete/search/
                               | Print/Shopping List/on-Line Help/etc, Comes
                               | With 110 Recipes, Nice Program
                               | Uploaded By: Nick Grasso
                               | Files: 16 Oldest: 10-08-92 Newest: 10-08-92
RECIPE1.ZIP     91618  04-17-91  Cookbook Recipes
RECIPES1.ZIP    30158  04-25-95  Sell And Buy Recipes Via Shareware
                               | Files: 6 Oldest: 05-14-93 Newest: 03-19-94
RECKEEP.ZIP    261067  01-08-96  Recipe Keeper For Windows (Freeware)
                               | Received By: Tic-2-PCB 01-07-96 From:cookprog
                               | Files: 4 Oldest: 12-09-95 Newest: 12-10-95
RECMGT32.ZIP   216704  02-27-94  Recipe File Management V 3.2 <ASP> Manage
                               | File, Cost And Resize Recipes.- For
                               | Commercial or Institutional Food Service
                               | Operations. Input, Edit & Print Recipes. Cost
                               | And Resize Yields. Resource File Helps
                               | Convert Weights/Measures of Many Food
                               | Products. Stand Alone or Use With Inventory
                               | Module. Sample Recipes. Reg. $95.00 Business
                               | First Step Software
                               | Files: 27 Oldest: 08-01-92 Newest: 12-09-93
RECMGT34.ZIP   307345  02-16-96  Recipe File Management V 3.4 For Food Service
                               | Industry. Stand Alone or Interface w/ Our
                               | Inventory Software Add, Find, Edit & Print
                               | Recipes. Adjust Yield up or Down in A Flash.
                               | Generate Shopping List For Any Event. Cost
                               | One or All Recipes Any Time. Product Data
                               | Base With Equivalant Measures. Author Changed
                               | Address & Phone. Minor Bug Fixes. New Install
                               | Configuration.
                               | Files: 26 Oldest: 12-06-95 Newest: 12-06-95
RECMGT35.ZIP   315705  03-23-96  Recipe File Management V 3.5 For Food Service
                               | Industry. Stand Alone or Interface w/ Our
                               | Inventory Software Add, Find, Edit & Print
                               | Recipes. Adjust Yield up or Down in A Flash.
                               | Generate Shopping List For Any Event. Cost
                               | One or All Recipes Any Time. Product Data
                               | Base With Equivalant Measures of Many
                               | Products (Operator Can Add/Edit). New Recipe
                               | Export Function And Minor Bug Fix.
                               | Received By: Tic-2-PCB 03-23-96 From:ad-vert
                               | Files: 27 Oldest: 03-13-96 Newest: 03-13-96
RELLA.ZIP       17943  03-05-96  Recipes And Information From Sharon's Finest
                               | (Makers of Veganrella, Tofurella,
                               | Zero-Fatrella, Almondrella, Hemprella)
                               | Received By: Tic-2-PCB 03-05-96 From:cook-veg
                               | Files: 3 Oldest: 03-02-96 Newest: 03-02-96
RESTRNT.ZIP     18082  09-08-95  50 Restauant Recipes Formatted For Meal
                               | Master.
                               | Files: 1 Oldest: 04-11-95 Newest: 04-11-95
RFIX_E01.ZIP   155164  07-25-95  Recipefix_enhanced - Initial Release. Working
                               | Along The Lines of an Areafix Type Utility,
                               | Remote Users Can Browse & Search
                               | Mealmaster(Tm) Databases.
                               | Received By: Tic-2-PCB 07-25-95 From:cookprog
                               | Files: 20 Oldest: 03-12-87 Newest: 07-22-95
RFIX_S03.ZIP    52545  08-04-94  Rfix_s .03beta Ggm Data Freeware Areafix Type
                               | Utility For BBS System Operators Using
                               | Fidonet(Tm) Compatible Front End Mailers That
                               | Wish to Share Recipes From A Meal-Master(Tm)
                               | Database With Other Sysops/Users That Have
                               | Netmail Available.
                               | Received By: Tic-2-PCB 08-03-94 From:sv_food
                               | Files: 3 Oldest: 07-27-94 Newest: 07-29-94
RFIX_S0A.ZIP    54533  04-24-95  "areafix" Type Recipe Requests From A
                               | Mealmaster(Tm) Database
                               | Received By: Tic-2-PCB 04-24-95 From:cookprog
                               | Files: 3 Oldest: 04-22-95 Newest: 04-22-95
RFIX_S0B.ZIP    92075  05-14-95  Areafix Type Recipe Requests From A
                               | Mealmaster(Tm) Database. Supports More Than
                               | 32,787 Recipes Per mm Database Being
                               | Accessed, And The Sysop Can Specify The .Cfg
                               | File to be Used on Each Pass.
                               | Received By: Tic-2-PCB 05-14-95 From:cookprog
                               | Files: 5 Oldest: 05-10-95 Newest: 05-10-95
RFP-9603.ZIP   143946  04-07-96  Rec.Food.preserving Faq V2.7 (March '96) This
                               | File Contains The Shared Knowledge And
                               | Answers to Frequently Asked Questions of The
                               | Group Rec.Food.preserving. This is Divided
                               | Into 6 Parts: Part 1-Introduction, Table of
                               | Contents, Canning; Part 2-Freezing,
                               | Dehydration, Pickling; Part 3-Smoking And
                               | Curing, Distillation, Root Cellaring, Dairy
                               | Products; Part 4-Equipment, Tips 'n Tricks;
                               | Part 5-Spoilage; Part 6-recipe
                               | Troubleshooting, List of References
                               | Received By: Tic-2-PCB 04-07-96 From:cookfdn
                               | Files: 1 Oldest: 04-05-96 Newest: 04-05-96
RHUBARB.ZIP     24313  04-26-95  Rhubarb - Lots of Yummy Recipes For Spring!
                               | Collected From Lots of Sharing People on The
                               | Cooking Echos! Thanks, And Enjoy!
                               | Uploaded By: Joel Patterson
                               | Files: 1 Oldest: 04-24-95 Newest: 04-24-95
RKEEP150.ZIP   264567  01-30-96  Recipe Keeper V1.50 For Windows (Freeware)
                               | Received By: Tic-2-PCB 01-30-96 From:cookprog
                               | Files: 4 Oldest: 01-17-96 Newest: 01-18-96
RKEEP255.ZIP   311583  03-31-96  The Recipe Keeper V2.55 For Windows
                               | (Freeware)
                               | Received By: Tic-2-PCB 03-31-96 From:cookprog
                               | Files: 4 Oldest: 02-25-96 Newest: 02-29-96
ROGERS.ZIP       3411  09-08-95  Rogers Bread Flour Bread-Machine Recipes.
                               | Raisin Bread, Sticky Buns, Multi-Grain Bread,
                               | Oat Bran Bread, Bran Bread, Garden Harvest
                               | Bread, Pizza Dough. [rogers Foods Ltd.
                               | 1-800-flour35 - (Monday to Friday 08:00 -
                               | 15:00 Pst)] Copyright Rogers Foods Ltd.
                               | Files: 1 Oldest: 03-05-95 Newest: 03-05-95
RP294S.ZIP     248900  07-03-93  Recipe Processor 2.94s - A Great Recipe
                               | Database Program
                               | Uploaded By: Wayne Ware
                               | Files: 17 Oldest: 02-07-92 Newest: 03-28-93
RPW12.ZIP      643681  05-14-95  The Recipe Processor For Windows V 1.2
                               | Received By: Tic-2-PCB 05-14-95 From:cookprog
                               | Files: 24 Oldest: 04-28-93 Newest: 05-02-95
RPW14S.ZIP     716290  12-21-95  Recipe Processor For Windows V.1.4
                               | Received By: Tic-2-PCB 12-21-95 From:cookprog
                               | Files: 25 Oldest: 04-28-93 Newest: 12-06-95
RRECIPE.ZIP     73082  05-03-92  Miscellaneous Recipes For Edna's Cookbook
SAMPLER.ZIP   1060779  08-29-96  Recipe Clippings: A Win31 Program For
                               | Collecting Recipes
                               | Received By: Tic-2-PCB 08-29-96 From:cookprog
                               | Files: 60 Oldest: 07-06-96 Newest: 07-06-96
SAUCES8.ZIP     46534  01-25-94  Sauce Recipes - 178
                               | Meal-Master V8.00 Format
                               | Files: 1 Oldest: 01-03-94 Newest: 01-03-94
SAUSAGE2.ZIP    18012  07-24-94  Making Sausage at Home W/Recipes
                               | Received By: Tic-2-PCB 07-24-94 From:sv_food
                               | Files: 1 Oldest: 11-01-93 Newest: 11-01-93
SHELFISH.ZIP    28789  05-25-92  Recipes For All Types of Shelfish
SHOPLIST.ZIP    41042  04-28-96  Shoplist Deluxe - Sorts Mastercook Shopping
                               | List by Aisle
                               | Received By: Tic-2-PCB 04-28-96 From:cookprog
                               | Files: 10 Oldest: 08-05-93 Newest: 03-29-96
SHOPTRAK.ZIP   119563  04-20-95  Xl-Shoppingtracker 1.0 (Windows, MS Excel
                               | File Format)
                               | Received By: Tic-2-PCB 04-20-95 From:cookprog
                               | Files: 7 Oldest: 12-10-94 Newest: 04-05-95
SLM31.ZIP      200836  07-10-95  Shopping List Manager Version 3.1 (For
                               | Windows)
                               | Received By: Tic-2-PCB 07-09-95 From:cookprog
                               | Files: 13 Oldest: 06-26-95 Newest: 06-26-95
SOUP.ZIP       280011  01-24-94  Meal Master Recipes - Soup
                               | Uploaded By: Troy Wilfred
                               | Files: 1 Oldest: 10-18-93 Newest: 10-18-93
SOYFOODS.ZIP    28894  03-30-96  Soyfoods Information & Recipes. Reprinted
                               | With Permission From The Indiana Soybean
                               | Development Council. Includes Recipes in
                               | Meal-Master Importable Format.
                               | Received By: Tic-2-PCB 03-30-96 From:cook-mm
                               | Files: 5 Oldest: 03-22-96 Newest: 03-28-96
SPICES.ZIP      83610  05-07-92  Learn to Use Spices For Better Cooking
SPICES10.ZIP    10569  01-26-96  Flavouring The World. The Faq About Spices.
                               | Frequently Ask Questions About Spices V1.0
                               | Received By: Tic-2-PCB 01-26-96 From:cookfdn
                               | Files: 1 Oldest: 01-22-96 Newest: 01-22-96
SRILANKA.ZIP    16039  04-03-94  Meal Master Recipes - Srilankan
                               | Uploaded By: John Cirelly
                               | Files: 1 Oldest: 04-03-94 Newest: 04-03-94
SSHOP1_0.ZIP  1901830  05-21-95  Simple Shop For Windows 1.0 Custom Windows
                               | Based Grocery List And Shopping Application
                               | Designed to Make Grocery Shopping Easier,
                               | Faster, And Less of A Chore. Full Online Help
                               | Available.
                               | Received By: Tic-2-PCB 05-21-95 From:cookprog
                               | Files: 2 Oldest: 04-23-95 Newest: 04-25-95
SUDSCAT.ZIP     12128  09-22-92  Catalog For Suds N Stuff. Discount Mail 
                               | Order House For Home Brew Supplies
                               | Uploaded By: Reese Bernot
SUDSW31.ZIP    726681  05-29-95  Beer Brewers Recipe Database For Windows
                               | Files: 39 Oldest: 04-08-93 Newest: 01-07-95
SUDW40.ZIP     300970  05-30-95  Suds For Windows 4.0 Homebrew Recipe Database
                               | Files: 27 Oldest: 05-19-92 Newest: 03-06-95
SUP130.ZIP     327189  04-28-96  Super!Market V1.30 <ASP> is A Windows-Based
                               | Productivity Product Used to Create A
                               | Shopping List That Includes Prices And Aisle
                               | Numbers. The List Can be Printed in Aisle
                               | Number Sequence With or Without Pricing
                               | Information. Exploits The Advantages of
                               | Windows Facilities in Windows or OS/2 so That
                               | Operations Are Quick And Accurate.
                               | International Customization is Allowed For
                               | Currency Type, Decimal Style, And Date.
                               | Received By: Tic-2-PCB 04-28-96 From:cookprog
                               | Files: 22 Oldest: 04-28-93 Newest: 04-05-96
TCCVOL2.ZIP     15956  09-11-95  The Culinary Collection Vol. II 'just
                               | Desserts' A Collection of World Class
                               | Desserts
                               | Files: 1 Oldest: 03-05-95 Newest: 03-05-95
TCS-1195.ZIP   322835  11-10-95  The Chef's Source V11.95 by jd Gourmet
                               | Research
                               | Received By: Tic-2-PCB 11-10-95 From:cookfdn
                               | Files: 107 Oldest: 01-14-93 Newest: 10-24-95
TCS.ZIP        326625  06-08-95  The Chef's Source V6.95 - Reference of
                               | Mail-Order Sources
                               | Received By: Tic-2-PCB 06-08-95 From:cookfdn
                               | Files: 107 Oldest: 01-14-93 Newest: 05-18-95
THAIKITC.ZIP    11082  09-26-95  Recipes From Thai Kitchen, Including
                               | Frequently Asked Questions, And Product List
                               | Copyright 1995 by Thai Kitchen And Epicurean
                               | International.
                               | Received By: Tic-2-PCB 09-25-95 From:cook-ot
                               | Files: 1 Oldest: 09-17-95 Newest: 09-17-95
THRIFTY.ZIP     29724  04-28-96  Thrifty Meals For Two: Making Food Dollars
                               | Count. Two Weeks of Thrifty Menus, Including
                               | 41 Delicious, Low-Cost Recipes For Two.
                               | United States Department of Agriculture.
                               | Prepared by Human Nutrition Information
                               | Service. Home And Garden Bulletin Number 244.
                               | (Recipes Also Formatted For Meal-Master
                               | Import.)
                               | Received By: Tic-2-PCB 04-28-96 From:cook-mm
                               | Files: 2 Oldest: 04-20-96 Newest: 04-23-96
TOMM.ZIP        10014  09-13-95  Utility to Convert Mastercook Format to
                               | Meal-Master Format
                               | Received By: Tic-2-PCB 09-12-95 From:cookprog
                               | Files: 2 Oldest: 09-09-95 Newest: 09-09-95
USARICE.ZIP     32640  04-15-95  107 Recipes From The USA Rice Council in
                               | Meal-Master Format. These Recipes Are
                               | Copyrighted Material And Are Reprinted With
                               | Permission From The USA Rice Council. The
                               | Recipes Were Rendered Into Digital Format by
                               | Karen Mintzias. Most of These Recipes Include
                               | Nutritional Information.
                               | Files: 2 Oldest: 02-26-95 Newest: 02-26-95
USDAHC94.ZIP    70688  04-11-96  Usda Complete Guide to Home Canning (1994).
                               | This Guide Explains The Scientific Principles
                               | on Which Canning Techniques Are Based,
                               | Discusses Canning Equipment, And Describes
                               | The Proper Use of Jars And Lids. it Describes
                               | Basic Canning Ingredients And Procedures And
                               | How to Use Them to Achieve Safe, High-Quality
                               | Canned Products. Also Included Are Factsheets
                               | For Specific Foods. (Meal-Master Importable
                               | Format Courtesy of Karen Mintzias)
                               | Received By: Tic-2-PCB 04-11-96 From:cook-mm
                               | Files: 2 Oldest: 04-09-96 Newest: 04-09-96
VEG95SUM.ZIP    35521  11-16-95  Articles And Recipes From _the Vegetarian_
                               | (Summer 1995 Issue). Courtesy of The
                               | Vegetarian Society Uk.
                               | Received By: Tic-2-PCB 11-16-95 From:cook-veg
                               | Files: 9 Oldest: 11-12-95 Newest: 11-12-95
VEGCBHLP.ZIP    92006  02-16-96  Vegetarian Cookbook (Windows Help File). Help
                               | File Compilation of Vegetarian Recipes. it is
                               | Geared Geared Toward Novice Cooks With Some
                               | Advanced Recipes.
                               | Received By: Tic-2-PCB 02-16-96 From:cook-veg
                               | Files: 1 Oldest: 12-16-95 Newest: 12-16-95
VEGPREG.ZIP      9504  05-28-95  The Vegan Diet During Pregnancy And Lactation
                               | by Reed Mangels, Ph.D., R.d. This Article
                               | Originally Appeared in The Vegetarian
                               | Journal.
                               | Received By: Tic-2-PCB 05-28-95 From:cook-veg
                               | Files: 1 Oldest: 05-26-95 Newest: 05-26-95
VEGRECIP.ZIP    17384  05-25-92  Miscellaneous Vegetarian Recipes For Edna's
                               | Cookbook
VEGTEEN.ZIP      5144  05-28-95  Vegetarian Nutrition For Teenagers by Reed
                               | Mangels, Ph.D., R.d. This Electronic Edition
                               | of Our Brochure is Freely Distributed on The
                               | Internet And Commercial Online Services By:
                               | The Vegetarian Resource Group.
                               | Received By: Tic-2-PCB 05-28-95 From:cook-veg
                               | Files: 1 Oldest: 05-26-95 Newest: 05-26-95
VGOL9501.ZIP    11511  09-11-95  Online Resources For Vegetarians (Updated
                               | 1/28/95) -- by Bobbi Pasternak
                               | <bobbi@clark.Net> This File is Electronically
                               | Published by Bobbi Pasternak And The
                               | Vegetarian Resource Group And May be Freely
                               | Distributed For Non-Commercial Purposes,
                               | Provided it is Not Altered.
                               | Files: 1 Oldest: 01-31-95 Newest: 01-31-95
VIE1.ZIP       624340  06-01-95  I Eat, I Drink, Therefore I Am! This Windows
                               | Program Has The Answers on Ones Nutritional
                               | Needs And Good Health. With 200 Recipes
                               | Provided, You Can Prepare Your Own Well Bal-
                               | Anced Meals.
                               | Uploaded By: Mark French
                               | Files: 123 Oldest: 09-15-93 Newest: 05-21-95
VITAMIN2.ZIP    30253  07-20-95  The Vitamins: A Quick Reference Consumer's
                               | Guide, by Adam Starchild. This Electronic
                               | Book Gives Important Information on All The
                               | Vitamins, From A to k, Plus Some Others With
                               | Which You May Not Have Been Familiar. if You
                               | Have A Knowledge Deficiency With Regard to
                               | Vitamins, This Book is The Cure. Updated
                               | 7/95.
                               | Uploaded By: Andrew Saucci
                               | Files: 21 Oldest: 05-29-95 Newest: 06-17-95
VJ-9501.ZIP     15214  05-28-95  Vegetarian Journal Excerpt (Jan/Feb 1995) A
                               | Sampling From The January/February, 1995,
                               | Issue of The Vegetarian Journal, Published
                               | Bi-Monthly by The Vegetarian Resource Group
                               | Received By: Tic-2-PCB 05-28-95 From:cook-veg
                               | Files: 1 Oldest: 05-26-95 Newest: 05-26-95
VJ-9503.ZIP     19771  05-28-95  Vegetarian Journal Excerpt (March/April 1995)
                               | A Sampling From The March/April 1995 Issue of
                               | The Vegetarian Journal.
                               | Received By: Tic-2-PCB 05-28-95 From:cook-veg
                               | Files: 1 Oldest: 05-26-95 Newest: 05-26-95
VJ-9505.ZIP     22625  08-16-95  Vegetarian Journal Excerpts -- May/June 1995.
                               | These Articles Originally Appeared in The
                               | May/June 1995 Issue of The Vegetarian
                               | Journal, Published by The Vegetarian Resource
                               | Group
                               | Received By: Tic-2-PCB 08-16-95 From:cook-veg
                               | Files: 1 Oldest: 08-13-95 Newest: 08-13-95
VJ-9509.ZIP     22214  10-04-95  Vegetarian Journal Excerpts: Sep/Oct 1995
                               | Sampling of Articles And Columns From The
                               | September/October 1995 Issue of Vegetarian
                               | Journal, Published by The Vegetarian Resource
                               | Group.
                               | Received By: Tic-2-PCB 10-04-95 From:cook-veg
                               | Files: 3 Oldest: 10-01-95 Newest: 10-01-95
VJEGYPT.ZIP      5787  08-14-95  Tasty Vegetarian Recipes From Egypt. Marie
                               | Henein Researched And Wrote This Article
                               | While Doing an Internship With The Vegetarian
                               | Resource Group. This Article Originally
                               | Appeared in The May/June 1995 Issue of The
                               | Vegetarian_journal.
                               | Received By: Tic-2-PCB 08-14-95 From:cook-veg
                               | Files: 1 Oldest: 08-10-95 Newest: 08-10-95
VRECI101.ZIP   146847  10-06-94  Visual Recipe Book Version 1.01 Separate
                               | Database For Ingredient Edit And Save Recipes
                               | Search Recipes Print Recipes User Friendly
                               | Requires Vbrun300.Dll
                               | Uploaded By: Mark French
                               | Files: 8 Oldest: 04-28-93 Newest: 09-20-94
WEIGH-IN.ZIP   292473  01-01-96  Database Manager Optimized to Keep Track of
                               | Your Weight
                               | Received By: Tic-2-PCB 01-01-96 From:cookheal
                               | Files: 28 Oldest: 08-27-95 Newest: 08-27-95
WFM.ZIP         51702  10-08-95  Information & Recipes From Whole Foods Market
                               | (Reprinted With Permission.) Meal-Master
                               | Compatible Recipe Format Courtesy of Karen
                               | Mintzias.
                               | Received By: Tic-2-PCB 10-08-95 From:cook-mm
                               | Files: 10 Oldest: 10-06-95 Newest: 10-06-95
WGOUR121.ZIP   348811  05-31-95  Windows Gourmet V1.20 - A Powerful, But Easy
                               | to Use Recipe Database And Meal Planning
                               | System. Familiar "recipe Card" Display And
                               | Simple Interface Allows For Quick Entry And
                               | Indexing of Hundreds of Recipes. Easily Group
                               | A Series of Recipes Together Into A Single
                               | Meal And Adjust Servings to Account For Any
                               | Yield. Prints Shopping Lists, as Well as
                               | Individual Recipes. Now Has The Ability to
                               | Retrieve And Save Meal Master Text Files. Bug
                               | Fix
                               | Files: 8 Oldest: 04-20-94 Newest: 03-01-95
WGOUR125.ZIP   431686  04-02-96  Win Gourmet V1.25 - A Powerful, But Easy to
                               | Use Recipe Database And Meal Planning System.
                               | Familiar "recipe Card" Display And Simple
                               | Interface Allows For Quick Entry And Indexing
                               | of Hundreds of Recipes. Easily Group A Series
                               | of Recipes Together Into A Single Meal And
                               | Adjust Servings to Account For Any Yield.
                               | Prints Shopping Lists, as Well as Individual
                               | Recipes. Now Has The Ability to Retrieve And
                               | Save Meal Master Text Files. New Owner of
                               | Software
                               | Received By: Tic-2-PCB 04-02-96 From:cookprog
                               | Files: 17 Oldest: 04-20-94 Newest: 02-02-96
WILDRI.ZIP      17097  09-11-95  Wild Rice Natural Food For The Gourmet! in
                               | Windows Hypertext Help File Format. History
                               | Of, Information, Recipes That Will Print With
                               | A Mouse Click, Ordering Information. Also
                               | Included All Info in A Text File For Those
                               | Not Using Windows. Added 10 Wild Rice Recipes
                               | in "meal Master 8.0" Format. 3/7/95
                               | Files: 4 Oldest: 02-07-95 Newest: 02-16-95
WILDRICE.ZIP    12806  09-11-95  Wild Rice Natural Food For The Gourmet! in
                               | Windows Hypertext Help File Format. History
                               | Of, Information, Recipes That Will Print With
                               | A Mouse Click, Ordering Information. Also
                               | Included All Info in A Text File For Those
                               | Not Using Windows. 3/7/95
                               | Files: 3 Oldest: 02-07-95 Newest: 02-07-95
WNTD1996.ZIP    24585  03-30-96  Information For World No-Tobacco Day 1996.
                               | Reprinted With Permission From The World
                               | Health Organization.
                               | Received By: Tic-2-PCB 03-30-96 From:cookheal
                               | Files: 1 Oldest: 03-28-96 Newest: 03-28-96
WORTCHIL.ZIP    20405  09-22-92  Text File on The Use And Design of Wort 
                               | Chillers in Home Brewing of Beer
                               | Uploaded By: Reese Bernot
WRL-1.ZIP      492987  03-31-95  Windows Recipe Library Series # 1 Windows
                               | Recipe Library Provides A Quick Easy Way of
                               | Accessing A Very Large Collection of Recipes
                               | From Around The World. Divided Into Series by
                               | Nationality or Interest, Each Series Contains
                               | 500 Recipes. View A Recipe on Screen or
                               | Printer, Series 1, Our Sampler is A Overview
                               | of Our Enormous Recipe Collection. Windows
                               | 3.1, 3 Meg HD.
                               | Received By: Tic-2-PCB 03-31-95 From:2-window
                               | Files: 13 Oldest: 04-28-93 Newest: 03-31-95
WRL12.ZIP      509970  09-09-95  Windows Recipe Library Series # 1 - Windows
                               | Recipe Library Provides A Quick Easy Way of
                               | Accessing A Very Large Collection of Recipes
                               | From Around The World. Divided Into Series by
                               | Nationality or Interest, Each Series Contains
                               | 500 Recipes. View A Recipe on Screen or
                               | Print. Series 1, Our Sampler, is A Overview
                               | of Our Enormous Recipe Collection. Windows
                               | 3.1, 3 Meg HD. Registration $9.95
                               | Files: 16 Oldest: 04-28-93 Newest: 07-30-95
WRL32.ZIP      320253  02-04-96  Wrl Cookbook V32 - Windows Recipe Library
                               | Provides A Quick Easy Way of Accessing A Very
                               | Large Collection of Recipes From Around The
                               | World. Over 17,000 Recipes Divided Into 32
                               | Cookbooks by Nationality or Interest, Easy
                               | Text Search For Ingredient And Conversion
                               | Table. View A Recipe on Screen or Printer.
                               | Windows 3.1, 3 Meg HD. (Req: Vbrun300.dll)
                               | Files: 17 Oldest: 02-25-94 Newest: 01-22-96
WRL_1.ZIP      498940  04-25-95  Windows Recipe Library Series # 1 Windows
                               | Recipe Library Provides A Quick Easy Way of
                               | Accessing A Very Large Collection of Recipes
                               | From Around The World. Divided Into Series by
                               | Nationality or Interest, Each Series Contains
                               | 500 Recipes. View A Recipe on Screen or
                               | Printer, Series 1, Our Sampler is A Overview
                               | of Our Enormous Recipe Collection. Windows
                               | 3.1, 3 Meg HD. Registration. $9.95
                               | Files: 11 Oldest: 04-28-93 Newest: 02-08-95
XTR142.ZIP     723131  07-01-96  The Cross Trainer For Windows
                               | Received By: Tic-2-PCB 06-30-96 From:cookheal
                               | Files: 23 Oldest: 10-21-92 Newest: 06-14-96
