===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 04-22-93 (11:00)             Number: 379
From: FIREMAN KEN #228 @1904000    Refer#: NONE
  To: LILAC #2 @9071*1              Recvd: YES 
Subj: crock pot magic                Conf: (37) Home Cooki
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Re: HELLO?

> HI.... I am still looking for some good easy crock pot recipes!!!!
> HELP

Universal recipe for a crock pot....

throw in meat...your choice
add water.....about yeah much...
throw in spices,...pepper, garlic, whatever..
add vegtables....carrots, peppers, onions, broccoli, potatoes, whatever...
set to med/low heat....
leave for the rest of the day....
come home and eat....

this really works...
